Oh my gosh! Thank you;))) this is literally EXACTLY what I needed to hear! When symptoms get loud, it’s REALLY easy to sink Into the hole of panic...
It’s good to know that we can still find humor in our uncomfortable undies! I have like only 3 pairs I will wear right now cuz the rest make me...
You are a gift;) thank you!
It takes constant exposure, right?
Good idea!!!! I get away from it when symptoms intensify feeling disappointed, rather than turning towards;)
Thank you so much!! Yes, Claire Weeks, just came by my awareness and I listened to her book. She is like Mary Poppins and I love her work. It is...
And it sounds like patience...... which I am running out of and i know that is contributing. My anxiety and fear are definitely at the wheel
HI :) Thanks for the response! I have read all the books, the way out by alan gordon, steve ozanich, Unlearn Your Pain, and currently am using the...
Thank You so much!! Is there anything you did, in particular? I’m a yoga/ meditation instructor (go figure!! lol) And these things are just not...
Hey there everyone! First time poster;) I am looking for some support and insight. I have been on this journey for about 6 months and thought I...
Hi!!! That is so exciting!! Thank You for sharing;)) Did you notice in those 6-12 months that your pain got worse or shifted!?! I’m at about the 6...
Hi Kevin! This is coming a few years later, but your experience is mine EXACTLY!!!! I ran across cauda equina, and, just like good TMS-er, I feel...
Thank you so much for your reply!!!! Yes, I have many moments without foot pain, including doing whole hour of yard work!!! so you’re right! It...
thank you so much for your story! The crazy thing is, I listened to your story with John stracks on an interview about 5 months ago when all I had...
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