1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jericho163

  1. jericho163
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    Can't get to 100%

    The last part is identical to my back pain. "However, I can't tell if I'm happy because there's no stiffness/weakness of if there is no...
    Post by: jericho163, May 24, 2016 in forum: Support Subforum
  2. jericho163
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    low back pain and ddd

    Ok 1 week of good sleep. Hopes this continues. :)
    Post by: jericho163, May 10, 2016 in forum: General Discussion Subforum
  3. jericho163
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    low back pain and ddd

    Back Tension came on in the middle of the night. Most of the time, it will stay for hours. Yesterday night I calm myself down and told myself I...
    Post by: jericho163, May 3, 2016 in forum: General Discussion Subforum
  4. jericho163
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    Day 15 Fear

    2 weeks into TMS SEP. Seems to have journalled some of my past/current stressors. Seems like my back issues is now the current biggest...
    Thread by: jericho163, May 3, 2016, 4 replies, in forum: Structured Educational Program
  5. jericho163
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    Day 4 Slept Well

    Day 14. Sitting getting better and better, or at least not so fearful of the process. Trying not to think about my constant tension at the back...
    Post by: jericho163, May 1, 2016 in forum: Structured Educational Program
  6. jericho163
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    Day 4 Slept Well

    former health anxiety sufferer: Don't google symptoms and don't read about any structural abnormalities. totally agree. I was so well-read and I...
    Post by: jericho163, Apr 20, 2016 in forum: Structured Educational Program
  7. jericho163
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    Day 4 Slept Well

    spine-health? Read it and you will be in pain in the night.
    Post by: jericho163, Apr 19, 2016 in forum: Structured Educational Program
  8. jericho163
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    Day 4 Slept Well

    Post Surgery I could sleep quite well. Then 3 months on, no, will wake up in the middle of the night in pain. Pain location varies in the lower...
    Thread by: jericho163, Apr 19, 2016, 8 replies, in forum: Structured Educational Program
  9. jericho163
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    low back pain and ddd

    Oh yea, a mini corner. There are a lot evidence of TMS in action. I used to call it voodoo science until I saw it in myself. I am a worrier by...
    Post by: jericho163, Apr 18, 2016 in forum: General Discussion Subforum
  10. jericho163
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    low back pain and ddd

    Started practicising Sarno... had a few good night sleep. I know I was feeling good until I was woke up by my daughter's crying and I could feel...
    Post by: jericho163, Apr 18, 2016 in forum: General Discussion Subforum
  11. jericho163
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    low back pain and ddd

    Thanks TennisTom, Had a great night sleep yesterday. No pain. Then come some days, I didnt do anything special, in pain at night. TMS yes it...
    Post by: jericho163, Apr 17, 2016 in forum: General Discussion Subforum
  12. jericho163
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    low back pain and ddd

    My surgeon cleared me for all activities, saying i can do yoga or whatever...:)
    Post by: jericho163, Apr 17, 2016 in forum: General Discussion Subforum
  13. jericho163
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    low back pain and ddd

    I saw, over skype. Had alot of symptoms of TMS. No 1 will judge me to be 100% TMS, since my mri was never clean to begin, much less w a surgery...
    Post by: jericho163, Apr 17, 2016 in forum: General Discussion Subforum