So good to hear! Me too :)
ah I just see the date of your post so this may not be relevant anymore. I hope you're doing ok!
I won't say you have to stop, that's something for you to feel, but it can be interesting to see what you'll think will happen if you'd stop the...
Lately I try to say to myself as a kind of mantra "I'm allowed to feel any way that I'm feeling, and think anything that I'm thinking." Sometimes...
I think what might help you is read a ton of success stories? That’s how I got convinced, reading the Amazon reviews on sarno books. It’s amazing...
This was my theory as well after reading "how emotions are made", a book about predictive interpretations about emotions and how the brain...
What an amazing story. So inspiring!
Hello you(dkwhatusernametodo)! There is one obvious one and I want to be the first to mention it because I really don't know any others but I am...
yeeeeeesss, it can be super frustrating. I can really fall into the trap of thinking this symptom isn't real, so it isn't there, and forgetting...
@Diana, You are totally right, I've written down some of my expectations and If I would, say, reign over a bunch of minions holding them to the...
thanks everyone, I really appreciate you taking te time for me :) @Cactusflower , I really recognise the happy emotions triggering something,...
hey all, if someone feels like giving a peptalk, I'm open to it :p Yesterday I tried pushing through but well, it backfired. Today I'm sleeping...
In the beginning of my TMS journey for my current symptoms, I've fallen of the wagon a couple of times because when I would do more and ignore my...
Hey @CalmIsTheCure , I hope I haven’t said anything to make you feel that way. Know that we believe in your ability to get better. Also I was...
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