1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by JillJill

  1. JillJill
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    Day 14 It's still fear and am stuck

    "I often feel guilt if I am not doing something "productive" - I know this feeling soooo well !
    Post by: JillJill, May 11, 2018 in forum: Structured Educational Program
  2. JillJill
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    Day 1

    Thanks for the book suggestion! I'm going to order it today :) Best wishes, Jill
    Post by: JillJill, May 11, 2018 in forum: Structured Educational Program
  3. JillJill
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    Day 1

    Hi Shaunad! I am also at the beginning of my journey (Day 6). You may be interested to read Tim Park's book Teach Us to Sit Still. It's an...
    Post by: JillJill, May 10, 2018 in forum: Structured Educational Program
  4. JillJill
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    Day 1 Feeling hopeful :)

    Thanks Kevin :)!
    Post by: JillJill, May 10, 2018 in forum: Structured Educational Program
  5. JillJill
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    Day 42 and now?

    Hi Pietro Thanks for you reply. I'm sorry to hear you are not out of the woods yet. I understand how hard it can be to internalise the diagnosis...
    Post by: JillJill, May 10, 2018 in forum: Structured Educational Program
  6. JillJill
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    Most disheartening doctor's response

    Great advice Gigalos thank you:) I have already made a good start to defrost my fridge!
    Post by: JillJill, May 8, 2018 in forum: Structured Educational Program
  7. JillJill
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    Day 13 Things that have helped

    Thank you Jokeysmurf :)! I'm definitlely going to do Alan Gordon's programme after this one.
    Post by: JillJill, May 8, 2018 in forum: Structured Educational Program
  8. JillJill
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    Day 42 and now?

    Hi Pietro - I have just started my journey ( day 3) and I can appreciate how you feel at day 42 - what now?! It is very encouraging t hear you...
    Post by: JillJill, May 7, 2018 in forum: Structured Educational Program
  9. JillJill
    Thread

    Most disheartening doctor's response

    Hi everyone, This was very recently. although I've suffered symptoms for over 5 years I got back on the 'find out what's wrong with me' train and...
    Thread by: JillJill, May 7, 2018, 2 replies, in forum: Structured Educational Program
  10. JillJill
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    Day 13 Things that have helped

    Thank you for sharing your list. Some are new to me so I'll check them out. I already find yoga and mindful meditation help a lot. I wonder, do...
    Post by: JillJill, May 7, 2018 in forum: Structured Educational Program