Hi. I meant doctors or therapist. Travelling out of state isn't an option for me. I have purchased Dr. Shubiner's "Unlearn" book/program....
Hi. Did either of you guys come across others in DFW area? Thanks
Thanks Ellen. Great Success Story. I can totally relate to much of it. Great tips! I'm not sure I could do a weighted blanket; I get so hot...
Hi Elen. How did you embrace insomnia or use empowerment at bedtime? Something you told your mind when you went to bed? I’m definitely...
Thanks Lizzy. I listened to some of Dr Weekes. Love her!
Hi Lizzy. Thanks for the advise. I guess you can call me sort of lucky that I haven't had to turn to this forum or a psychologist all these...
Hi. I have had MANY manifestations of TMS over the last 30+ years. Small / short-term symptoms reoccur several times every year and I can...
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