1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jodie86

  1. Jodie86
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    Day 10 SEP

    So it's very hard not to get frustrated during this process. Every night I go to bed exhausted and sore and every morning I wake up exhausted and...
    Thread by: Jodie86, Nov 22, 2019, 1 replies, in forum: Structured Educational Program
  2. Jodie86
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    Day 8 SEP

    Hello, today's assignment is making a post on my TMS treatment up until this point. So here we go. I first learned about TMS in March of this...
    Thread by: Jodie86, Nov 18, 2019, 0 replies, in forum: Structured Educational Program
  3. Jodie86
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    S.E.P Day 1 - Nov. 6 2019

    I'm sorry to hear your little one is sick. It's SO tough when your child gets sick on top of you having TMS and the challenges that come with...
    Post by: Jodie86, Nov 18, 2019 in forum: Structured Educational Program
  4. Jodie86
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    S.E.P Day 1 - Nov. 6 2019

    This is one of the most challenging ones I find. Is living in the present. I'm constantly fearing the future and dwelling on the past. Which...
    Post by: Jodie86, Nov 18, 2019 in forum: Structured Educational Program
  5. Jodie86
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    S.E.P Day 1 - Nov. 6 2019

    I've just recently begun practicing that. Everytime a negative thought pops up in my head (which is very often) I immediately swap it for a...
    Post by: Jodie86, Nov 18, 2019 in forum: Structured Educational Program
  6. Jodie86
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    Day 6 SEP Meditation

    Thank you for the reply. I'm going to start to meditate after my daily journaling. Incorporate it into my daily routine. I love Nicole's podcast...
    Post by: Jodie86, Nov 18, 2019 in forum: Structured Educational Program
  7. Jodie86
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    Day 6 SEP Meditation

    So I just wrapped up Day 6 of the SEP. Did the 10min meditation following another emotional journal entry. I just started practicing meditation at...
    Thread by: Jodie86, Nov 15, 2019, 2 replies, in forum: Structured Educational Program
  8. Jodie86
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    S.E.P Day 1 - Nov. 6 2019

    Hello, thank you for your reply. I'm sorry that happened to you. When it rains it pours it seems. Yes the nighttime frequent urination is just...
    Post by: Jodie86, Nov 15, 2019 in forum: Structured Educational Program
  9. Jodie86
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    S.E.P Day 1 - Nov. 6 2019

    Hello, thank you for the reply. Bare with me as I learn to navigate this site. I'm new here so I hope that I'm replying properly and to the right...
    Post by: Jodie86, Nov 15, 2019 in forum: Structured Educational Program
  10. Jodie86
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    Day 4 SEP Question To Ponder..

    Hello, thank you for the reply. That's incredible that you've gotten rid of all those chronic symptoms and that you're managing to be that active...
    Post by: Jodie86, Nov 15, 2019 in forum: Structured Educational Program
  11. Jodie86
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    Day 4 SEP Question To Ponder..

    What was the most disheartening thing a doctor has told you about your symptoms and in what ways have you kept that in your mind? One of the...
    Thread by: Jodie86, Nov 12, 2019, 2 replies, in forum: Structured Educational Program