1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by John Murphy

  1. John Murphy
    Post

    Question to Ponder - Day 8 - I've got problems!

    My migraines also go back to the age of seven when my parents divorced. But they got much worse when I took early retirement.... That's the bit...
    Post by: John Murphy, Sep 23, 2016 in forum: Structured Educational Program
  2. John Murphy
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    Question to Ponder - Day 8 - I've got problems!

    Thanks everyone. Perhaps it's time for a bit of psychotherapy to help me along the road of discovery!
    Post by: John Murphy, Sep 23, 2016 in forum: Structured Educational Program
  3. John Murphy
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    Understanding the Process

    Thanks Ines. I'm not sure trying to talk to my ID will do any good because it's so self-centred and wants to do only what will bring it pleasure...
    Post by: John Murphy, Sep 23, 2016 in forum: General Discussion Subforum
  4. John Murphy
    Thread

    Question to Ponder - Day 8 - I've got problems!

    I’m not identifying any emotions in particular. I know that there’s a fair amount of disappointment and maybe anger in many of the experiences I...
    Thread by: John Murphy, Sep 21, 2016, 6 replies, in forum: Structured Educational Program
  5. John Murphy
    Thread

    Understanding the Process

    I believe that I have accepted the basic idea of my migraine possibly being TMS and I have accepted the idea that pain is caused by part of my...
    Thread by: John Murphy, Sep 21, 2016, 3 replies, in forum: General Discussion Subforum
  6. John Murphy
    Post

    Day 10 Accepted diagnosis but still suffer

    I've been using Dr Sarno's book for about three weeks now and still have no idea which emotions might be causing bad reaction. I meditate and...
    Post by: John Murphy, Sep 5, 2016 in forum: Structured Educational Program