1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Josh Howard

  1. Josh Howard
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    Hypnosis / Hypnotherapy

    Has anyone on here turned to hypnosis as a way of dealing with past traumas/emotions and did it help? I have dealt with TMS for the last five...
    Thread by: Josh Howard, Jan 24, 2020, 14 replies, in forum: General Discussion Subforum
  2. Josh Howard
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    Help Chronic foot pain in Runner

    Kaitrice, I'm sorry that you are having to deal with this lingering issue. I have battled TMS for over five years now and can tell you that there...
    Post by: Josh Howard, Jan 23, 2020 in forum: General Discussion Subforum
  3. Josh Howard
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    My story

    I think your story, like many of ours, is one that is unique, yet eerily similar. Sometimes life changes bring on emotions and those in turn bring...
    Post by: Josh Howard, Nov 8, 2019 in forum: Support Subforum
  4. Josh Howard
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    Cyclist Diagnosed with PNE

    Pratik, It is very brave of you to share your story and from your posts it sounds like you have a classic case of TMS. I battle with different...
    Post by: Josh Howard, Nov 8, 2019 in forum: General Discussion Subforum
  5. Josh Howard
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    Day 1 Day 1

    Starling, I am glad that you have started the program. Both the book and program helped me tremendously. I am currently dealing with symptoms and...
    Post by: Josh Howard, Nov 8, 2019 in forum: Structured Educational Program
  6. Josh Howard
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    Day 15 Moving Pain

    Aimee, it is amazing how this process works. I have battled for five to six years now and there isn't a stop on my body that has not felt...
    Post by: Josh Howard, Nov 8, 2019 in forum: Structured Educational Program
  7. Josh Howard
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    TMS Healing Mistakes Made

    I agree, this post hit me hard when I really needed it. 2scoops, I hope that you find some peace in both your experience as a youth and your...
    Post by: Josh Howard, Nov 8, 2019 in forum: General Discussion Subforum
  8. Josh Howard
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    Day 33

    It's been a rewarding journey so far and I have been able to control/eliminate most of the pain/discomfort. However I have noticed that my anxiety...
    Thread by: Josh Howard, Jul 23, 2019, 2 replies, in forum: Structured Educational Program
  9. Josh Howard
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    Day 12 People pleaser - absurd level

    We're in the same boat! That seems to be a common link between most of the people suffering. It is hardest when I am around family/friends and...
    Post by: Josh Howard, Jul 23, 2019 in forum: Structured Educational Program
  10. Josh Howard
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    Why is my brain so suggestible?

    HattieNC, don't get down on yourself. I recently had a relapse after reading the book/therapy a year ago with great success. It's both amazing and...
    Post by: Josh Howard, Jun 26, 2019 in forum: Support Subforum
  11. Josh Howard
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    Day 8

    Going through this program has been a tremendous help. The people that I have connected with, and the similar stories we have shared have made the...
    Thread by: Josh Howard, Jun 25, 2019, 0 replies, in forum: Structured Educational Program
  12. Josh Howard
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    Day 4

    All the Rage is on YouTube (I believe) but I watched on Amazon Prime, so many outlets to watch this stuff and find resources now, which is fantastic
    Post by: Josh Howard, Jun 24, 2019 in forum: Structured Educational Program