Hi all, Havent posted much on the forums although this website has been crucial to getting me to were I am today. Although it was a struggle I...
Hey TMScommunity, I haven't posted on here in a while. I guess I was always trying to be tougher then my pain. In the last couple of month I've...
Ahh haven't been journaling about the past too much lately more current stressors. I think I touched on a lot of things over the months. I am...
Doesn't matter how long you sit. If you are conditioned to believing it will occur, then it will. There would be 3 causes to back problems as put...
So then it means more thinking in the present moment. You can still and are encouraged to go down and dig through your past but through journaling...
Hey guys, Just looking for a little friendly advice from the fellow tms'er. Like others I have been doing this tms battle for some time....
Thanks for the responses, I am feeling much better today. I knew I had a lot of feelings about the breakup, I just didn't know how my body would...
Hey TMS Community, This is my first time posting in the forum besides the structured program. Heres a brief summary of what has been going on. I...
It said to share what book has been helping me along the way. I recently started The great pain deception by Steven Ozanich. Theres some great...
Hey all, I started reading Dr. Sarno's book about 10 days ago. I flew threw it finishing it in about 3 days. As many others I saw myself on a...
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