Thank you for your kind reply. Yes, I have read the book. Sorry, I made a literal translation from my language (broken tendon = tendon tear). In...
This is really tricky... I know muscle tension can be created by the brain, maybe I should have done my training more gradually, starting with...
Thank you so much for your reply. I'll try to apply it. Btw, I've just been told that one tendon in each knee is partially broken, so I'm not sure...
Hi, I'm new here, two months ago I had a whiplash and I stopped working for a couple of weeks, I developed small stomach problem that seemed to be...
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