1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by justgreene

  1. justgreene
    Post

    Welcome to the Forum for the Structured Educational Program

    Just curious...I am on Day 20 and the article/link for the Educational reading does not work. Any idea where I could find article from Where the...
    Post by: justgreene, May 16, 2019 in forum: Structured Educational Program
  2. justgreene
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    Day 19 New findings but old pain

    Thanks for the responses. I really appreciate the guidance. The problem is I don't know what to direct my attention to psychologically? And what...
    Post by: justgreene, May 14, 2019 in forum: Structured Educational Program
  3. justgreene
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    Day 19 New findings but old pain

    So, yesterday I had a small breakthrough. I found a trigger for the onset of pain. During the weekend, my pain tends to fade away and return on...
    Thread by: justgreene, May 13, 2019, 4 replies, in forum: Structured Educational Program
  4. justgreene
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    Day 15 Pain Moving Around

    Thanks for responding. I am trying to stay positive and focused. I know I just need to stick with it.
    Post by: justgreene, May 11, 2019 in forum: Structured Educational Program
  5. justgreene
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    Day 15 Pain Moving Around

    Thanks for responding. I am hoping to start having some breakthroughs soon. My pain wasn't bad today. Just a slight burden. I was able to workout...
    Post by: justgreene, May 11, 2019 in forum: Structured Educational Program
  6. justgreene
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    Day 16 Have I told anyone

    My wife knows I am going through the program. She sees me in pain everyday and also is sad for me that I am living this way. I have not mentioned...
    Thread by: justgreene, May 10, 2019, 1 replies, in forum: Structured Educational Program
  7. justgreene
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    Day 15 Pain Moving Around

    I don't think my pain is really moving. It's always been on my left side - sciatic, hip, and numbness in my left big toe. I still have flare ups...
    Thread by: justgreene, May 9, 2019, 4 replies, in forum: Structured Educational Program
  8. justgreene
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    Unexplained Rash

    So, I just read in Unleash Your Pain that an unexplained rash is a symptom of TMS. I have had sciatic issues for about 6 months now. Back in...
    Thread by: justgreene, May 3, 2019, 0 replies, in forum: General Discussion Subforum
  9. justgreene
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    Day 10 pain comes and goes

    So, my sciatic pain comes and goes throughout the week. My toes still go numb. Now that it's the weekend, it will most likely subside a bit. My...
    Thread by: justgreene, May 3, 2019, 0 replies, in forum: Structured Educational Program
  10. justgreene
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    Schubiner vs Structured program

    I started doing the Structured program and am on day 10. I just received Schubiner's book, Unlearn Your Pain. Should I start the Schubiner...
    Thread by: justgreene, May 2, 2019, 1 replies, in forum: General Discussion Subforum