This is the first time I've done this type of meditation without someone guiding me. I really like the idea of checking in with my body. I...
It's been suggested that I post an update about how I'm doing so far in the program and any apprehensions I might have so.....On a positive note,...
I don't have any more concerns than what I expressed on Day 8. I feel pretty good about the work I'm doing. No aha moments although I am trying to...
Thank you Andy, I appreciate your response!
So I'll just get it out there. I have some concerns. When I read Sarno's Healing Back Pain, it states that for 95% of sufferers, just the...
Hey Baseball65, I appreciate your reply. I'm 42 but in my mind I still feel like a kid. Wish my body felt that way. I am still able to do all the...
Hello I am starting this program today because I am attempting to do everything within my power to get healthy physically, spiritually, and...
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