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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
kallas1457's Bookmarks
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Bookmark Note: We've got to live, no matter how many skies have fallen." -D. H. Lawrence
plum's post from thread: New Program Day 2: The Nature of Pain
Loading...Indeed. Laughing at TMS and all its silliness is to totally disarm it.
Forum: General Discussion Subforum
Bookmark Date: Oct 27, 2020 -
Bookmark Note: "My definition of healing: coming to terms with things as they are." ~
Ellen's post from thread: New Program Day 2: The Nature of Pain
Loading...Thanks, Alan, for the easy to understand explanations, graphics, and humor. Still, I have a few...
Forum: General Discussion Subforum
Bookmark Date: Oct 27, 2020 -
Bookmark Note: Like Christopher Robin said to Winnie the Pooh, “You are braver than you believe, stronger than you seem, and smarter than you think.”
Alan Gordon LCSW's post from thread: New Program Day 5: Changing Your Brain
Loading...Day 5: Changing Your Brain When I first made the decision that I wasn’t going to be afraid of...
Forum: General Discussion Subforum
Bookmark Date: Oct 27, 2020 -
Bookmark Note: Self soothing means caring for yourself, your needs as a human being. It means learning how to feel your emotions in the moment and not be thrown a cu
plum's post from thread: New Program Day 2: The Nature of Pain
Loading...An excellent question. Maybe a good place to start is to acknowledge that this concept is alien...
Forum: General Discussion Subforum
Bookmark Date: Oct 27, 2020
