1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by karenz

  1. karenz
    Thread

    Help with confidence

    Hi there, I am working through the program but one source of pain keeps generating fear. I injured my pubic symphysis 18 months ago having a...
    Thread by: karenz, Jan 17, 2018, 1 replies, in forum: Support Subforum
  2. karenz
    Thread

    Day 9

    I believe it's Day 9. I'm still doing better mentally than 9 days ago in terms of coping. Pain in a holding pattern. I've been realizing how...
    Thread by: karenz, Jan 1, 2018, 0 replies, in forum: Structured Educational Program
  3. karenz
    Post

    Really struggling

    Thank you, @Andy B! As my pain responds and dies down or does nonsensical things, I'm becoming more confident without needing so much outside...
    Post by: karenz, Dec 30, 2017 in forum: Support Subforum
  4. karenz
    Thread

    Day 7

    Today I woke up with so much less pain. Then I went out and hit baseballs with my husband and kids. Swung mostly without reserve. And my right...
    Thread by: karenz, Dec 30, 2017, 1 replies, in forum: Structured Educational Program
  5. karenz
    Thread

    Day six

    Feeling more calm today and empowered and confident. Still have pain but I'm not feeling so freaked out by it. Haven't googled my symptoms. I...
    Thread by: karenz, Dec 29, 2017, 0 replies, in forum: Structured Educational Program
  6. karenz
    Post

    Day 4

    Thank you @JanAtheCPA! I definitely have to watch that tendency to do this the "right" way and give myself some more grace. But I'm feeling very...
    Post by: karenz, Dec 29, 2017 in forum: Structured Educational Program
  7. karenz
    Post

    Really struggling

    Thank you both so much for your kind words and encouragement and wisdom! This is so foreign to me and so the help and responses are so helpful...
    Post by: karenz, Dec 29, 2017 in forum: Support Subforum
  8. karenz
    Thread

    Day five

    Yesterday was so discouraging. I went to a physiatrist who is a friend of a friend. They had worked to get me in so I went and actually expected...
    Thread by: karenz, Dec 28, 2017, 0 replies, in forum: Structured Educational Program
  9. karenz
    Thread

    Really struggling

    hi there, I am really struggling. I am the mother of 2 and have had "sciatica" for six months and think it may be TMS, but have tried to...
    Thread by: karenz, Dec 28, 2017, 5 replies, in forum: Support Subforum