1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

kashmira's Recent Activity

  1. kashmira liked Cactusflower's post in the thread Totally sure this pain is TMS but need advice on how to cope with ongoing stressors.

    Stress is less about what happens to you than it is about the story you tell about yourself within the situation. Thinking things...

    Mar 7, 2025 at 8:59 AM

  2. kashmira liked Cactusflower's post in the thread Totally sure this pain is TMS but need advice on how to cope with ongoing stressors.

    You set "clear boundaries" for your husband. Boundaries are for you. He starts up with his old behaviors that you no longer want to...

    Mar 7, 2025 at 8:58 AM

  3. kashmira liked Pan's post in the thread New Program Day 3: Identifying the Source.

    After a year of agonizing pain with no identifiable cause, other than the fact I am an old woman, I have given up on the medical...

    Mar 6, 2025 at 11:56 AM

  4. kashmira liked Freedom's post in the thread New Program Day 3: Identifying the Source.

    Alan Gordon: First of all, thank you for taking the time to make these posts/videos etc. Everything helps and is appreciated when we...

    Mar 6, 2025 at 11:52 AM

  5. kashmira liked plum's post in the thread New Program Day 3: Identifying the Source.

    You're welcome honey :) It's a great feature.

    Mar 6, 2025 at 9:37 AM

  6. kashmira liked Eugene's post in the thread New Program Day 3: Identifying the Source.

    Thank you so much for that reply @Laleah Shoo Shoo. What an inspiration you are. And your honesty and openness really resonated with me....

    Mar 6, 2025 at 9:37 AM

  7. kashmira liked Everly's post in the thread New Program Day 3: Identifying the Source.

    Ugh, yes. I feel the pressure, like "It's clearly TMS, I should be able to fix it" "Why is it taking so long, what am I doing wrong?''...

    Mar 6, 2025 at 9:34 AM

  8. kashmira liked Emerson's post in the thread New Program Day 3: Identifying the Source.

    So I I can accept the TMS diagnosis. I just played tennis and I am not afraid of damaging myself. But I am sick of the pain. I think my...

    Mar 6, 2025 at 8:40 AM

  9. kashmira liked Alan Gordon LCSW's post in the thread New Program Day 3: Identifying the Source.

    Guys, you are right. I was going to address this more thoroughly in the section on fear, but for the sake of cohesiveness, it really...

    Mar 6, 2025 at 8:39 AM

  10. kashmira liked Click#7's post in the thread New Program Day 3: Identifying the Source.

    Forest, I think I am exactly where you were....I just want to heal and I am starting to (I think), but ever so slowly. I feel and...

    Mar 6, 2025 at 8:34 AM

  11. kashmira liked Forest's post in the thread New Program Day 3: Identifying the Source.

    Yeah, I totally didn't believe the diagnosis until I started to heal. I don't think I believed it completely until I had pretty much...

    Mar 6, 2025 at 8:31 AM

  12. kashmira liked ducklingone's post in the thread Alan Gordon Episode 1 - The Pain-Fear Cycle.

    I am in a constant state of fear in places I should feel safe. Specifically at Work and my new house are where I feel all my anxiety,...

    Mar 5, 2025
Show older items