1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by KatheC

  1. KatheC
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    Since I moved out

    Instead of what you suffer, consider all the blessings and good in your life. Dont focus on the negative, focus on the positive. You are blessed...
    Post by: KatheC, Mar 5, 2016 in forum: Support Subforum
  2. KatheC
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    All The Things I've Quit Doing For TMS

    I am confused, aren't you supposed to start back up your fun events if you have been diagnosed with no structure problems. I am also under the...
    Post by: KatheC, Mar 4, 2016 in forum: Structured Educational Program
  3. KatheC
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    Back pain issues

    Thanks for the advice. I hope mine vanishes too. Take care!
    Post by: KatheC, Mar 2, 2016 in forum: Support Subforum
  4. KatheC
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    Back pain issues

    As far as twisting, I guess I mean rotation of my center body. I'm not exactly sure. When I go to hit the ball and turn and hit, the muscle...
    Post by: KatheC, Mar 2, 2016 in forum: Support Subforum
  5. KatheC
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    Back pain issues

    Your muscle pain sounds similar to mine, except my pain is right side mostly. In Dec, I was suffering sciatic and right low back pain. I did...
    Post by: KatheC, Mar 1, 2016 in forum: Support Subforum
  6. KatheC
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    Day 8

    I walked thru my pain, I think you should try. If you know its not structural, then its TMS. If it gets too bad, stop. My sciatic pain was...
    Post by: KatheC, Feb 26, 2016 in forum: Structured Educational Program
  7. KatheC
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    Stop Saying "Sorry"

    Great link! I play doubles tennis. The ladies I play with are always apologizing for missing shots or hitting out or into the net. It drives me...
    Post by: KatheC, Feb 24, 2016 in forum: Community Off Topic
  8. KatheC
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    2 ten dollar bills will SAVE you. Truth. Paul David

    @Tennis Tom ...no I dont like rx and want to try to solve this myself thru self help...so far I have controlled it thru deep breathing and my...
    Post by: KatheC, Feb 23, 2016 in forum: General Discussion Subforum
  9. KatheC
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    2 ten dollar bills will SAVE you. Truth. Paul David

    Thank you all for the tips! I am looking into all of them now. I am willing to try them all as I know the deep breathing does help calm me....
    Post by: KatheC, Feb 23, 2016 in forum: General Discussion Subforum
  10. KatheC
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    2 ten dollar bills will SAVE you. Truth. Paul David

    Thanks for the recommendation. I just ordered and look forward to the read and tools. I have found since my anxiety has gotten worse, I fear so...
    Post by: KatheC, Feb 23, 2016 in forum: General Discussion Subforum
  11. KatheC
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    Miserable.

    Look into the blessings in your life and all the good you have. They are the reasons for positive affirmations and making the most of what you...
    Post by: KatheC, Feb 18, 2016 in forum: Support Subforum
  12. KatheC
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    Going thru tough time!plz help

    I have sciatic pain and the pain gets intensive from hip, thru buttocks, and down my leg. Both legs are affected at different times, it moves....
    Post by: KatheC, Feb 18, 2016 in forum: Support Subforum
  13. KatheC
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    Day 16 Do you talk about TMS??

    I brought it up to my husband, as he suffers from fibromyalgia. I know he has a lot of anxiety and I wanted him to read the books. It's been...
    Post by: KatheC, Feb 8, 2016 in forum: Structured Educational Program
  14. KatheC
    Thread

    Day 42

    What have you learned about yourself by going through this program? I made it to the last day of SEP, Day 42. The education I have gained by...
    Thread by: KatheC, Feb 8, 2016, 2 replies, in forum: Structured Educational Program