1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by kchung

  1. kchung
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    Mind is playing a huge trick on me.

    I have two refuges that have worked for me so far (and I am sure everybody has something like that). Number 1 is my Lazy-Boy recliner. Because I...
    Post by: kchung, Aug 25, 2015 in forum: General Discussion Subforum
  2. kchung
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    TMS Belief and Understanding?

    I have exactly the same problem! I find it so hard to grasp the explanation of pain as a distraction. It is counter-intuitive, and...
    Post by: kchung, Aug 25, 2015 in forum: General Discussion Subforum
  3. kchung
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    Think psychologically

    Thank you Mike. Although I am a newbie compared to some of you, I have struggled with my TMS for just over 12 months now. I stumbled on Dr. Sarno...
    Post by: kchung, Aug 24, 2015 in forum: Support Subforum
  4. kchung
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    Think psychologically

    Doing things correctly is the easy part. I stopped seeing any therapists, stop using my cane, go to the gym to exercise everyday, walk a lot, I...
    Post by: kchung, Aug 23, 2015 in forum: Support Subforum
  5. kchung
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    Think psychologically

    Thank you all for explaining. I think I understand it now. I have read "Healing Back Pain" twice, and Marc Sopher once. There's still plenty to...
    Post by: kchung, Aug 23, 2015 in forum: Support Subforum
  6. kchung
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    Is TMS religious

    Oops, it must be Freudian! TSM: the sex maniac
    Post by: kchung, Aug 23, 2015 in forum: General Discussion Subforum
  7. kchung
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    Is TMS religious

    Thanks everybody for correcting me and taking the time to explain things to me. Since the question in this post asked if TMS was religious, and...
    Post by: kchung, Aug 23, 2015 in forum: General Discussion Subforum
  8. kchung
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    Is TMS religious

    If the community has presented itself the image of a religious group, and worse still, as a "cult", then it is not good. It should stay within the...
    Post by: kchung, Aug 23, 2015 in forum: General Discussion Subforum
  9. kchung
    Thread

    Think psychologically

    Can anyone tell me what thinking psychologically really means? A poster mentioned a technique by thinking of a part of your body that has no pain....
    Thread by: kchung, Aug 23, 2015, 10 replies, in forum: Support Subforum
  10. kchung
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    Can you improve without 100% belief?

    Tom, I had a careful look at the stressor inventory, and no matter how hard I tried, I can never score higher than 100. In fact almost none of he...
    Post by: kchung, Aug 17, 2015 in forum: General Discussion Subforum
  11. kchung
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    Can you improve without 100% belief?

    Tom, you are right. I was just joking. I have read Sarno's "Healing Back Pain" twice, and Sopher's "To be or Not to be In Pain" once. Perhaps I...
    Post by: kchung, Aug 17, 2015 in forum: General Discussion Subforum
  12. kchung
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    Can you improve without 100% belief?

    Thank you Ryan and Tom. Now, forgive me if I still don't get it. You don't have to find out exactly what you are repressing, but you have to...
    Post by: kchung, Aug 17, 2015 in forum: General Discussion Subforum
  13. kchung
    Post

    Can you improve without 100% belief?

    I think I believe I have tms and have been following Dr Sarnos advice, namely, I do physical exercise everyday: jogging, swimming, cycling etc. My...
    Post by: kchung, Aug 16, 2015 in forum: General Discussion Subforum
  14. kchung
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    Interesting observation.. From extremely painful moment to Painfree moment

    can someone tell me what "mindfulness and living in the moment" means? Is it a specific technique?
    Post by: kchung, Aug 16, 2015 in forum: General Discussion Subforum