Looking for advice on how to prevent or lessen the pain that hits me during and after doing activities I don't want to do. Two weekends ago, I...
Thanks for your time LL. Meditation and exercise help with the anxiety. Wondering if I should just feel the fear or talk it down? Both maybe?.
Greetings At this 7 months and my pain is unaffected by all I have learned and do in the TMS world. I have no doubt I have TMS so I am doubling...
If you haven't already, read Paul David's "At Last a Life." Learning to live along side it seems to have worked for him and others he quotes in...
Thanks Avik. I am day 21 er and had my first experience 2 days ago of telling my pain to firmly go away and after 30 minutes or so it did -...
On Day 13 of the SEP and I am trying to sort out some of my learning. It seems like I am supposed send away the damaging messages my inner drill...
Its Day 11 of SEP and after a week of amazing progress I am again in pain. Last week I made the goal of taking back some of my life which resulted...
Thanks Andy and Walt. Its Day 6 of Sep and I have had a great day. Pain levels are way down after I figured out by accident that my increase in...
Greetings. After 22 years of chasing doctors, various treatments, medication, and physical therapy, my lower back/SI joint pain has only gotten...
Greetings Jay! I am fellow teacher. 25 years in the classroom. 22 years of that with Sacroiliac Joint. As of January my pain has spread all over...
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