Hello there. My father was also an alcoholic and my mother suffered from anxiety. Your childhood was probably very stressful and there may be a...
I am up to day 34 of the sep. I have had good and bad days but yesterday I had a breakthrough. I was doing my daily (mostly) walk and I noticed a...
Hi James. Just relax. You are going to be fine. You are young and you have had a physical work up and seen a urologist who gave you the all...
That's it jlm , accept the challenge and be positive. I am on day 29 of the SEP and I am learning a lot about myself.
I am up to day 16 of the SEP. I feel slightly better but have a long way to go. I just realised something. I get very fearful of doing new things....
Hi Alexandra. I had all of the symptoms you currently have. But the doctor put a name to it, fibromyalgia. I had it for about 3 years but back...
Thanks cirrusnarea for sharing your story. I suffered back pain for several years. Now I alternate between urinary pain which also includes...
yes started the SEP today. This is a fantastic site. Thanks for your inspiring comments. Have you started the SEP yet ? You said you tried,...
Thanks Walt. I will think positive and make the affirmation that I am going to have a fantastic day before I get out of bed.
Thanks Herbie. I have tried journaling the things in my life that have made me sad or angry. I have also tried thinking psychologically ie just...
I have had IBS for several months. I tried cutting out dairy and coffee for 2 weeks with no improvement. Funny thing was that when I reintroduced...
I am 59 and I have had tms since my late 20's. It began with wry neck (torticollis), which lasted for several weeks and the doctor prescribed me...
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