1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by kimbob369

  1. kimbob369
    Thread

    Day 10 Day by day...

    I am going day by day with this program in the hope that I will eventually have a reduction in pain and number of symptoms. I am aware that I...
    Thread by: kimbob369, Feb 14, 2025, 0 replies, in forum: Structured Educational Program
  2. kimbob369
    Thread

    Day 9 Fear rules my life...

    I need to work on this daily. It is a pattern established in early childhood. This is all I have bandwidth to write now..
    Thread by: kimbob369, Feb 13, 2025, 0 replies, in forum: Structured Educational Program
  3. kimbob369
    Profile Post

    Matthew, This is the first time I have read your story here and it is just the inspiration I...

    Matthew, This is the first time I have read your story here and it is just the inspiration I need today! I am redoing the SEP program here on...
    Profile Post by kimbob369 for MatthewNJ, Feb 12, 2025
  4. kimbob369
    Thread

    Day 8 My experience with TMS thusfar...

    I have symptoms from head to toe most of which cycle on and off and have since about 2009. My bilateral feet pain have been the most consistent...
    Thread by: kimbob369, Feb 12, 2025, 3 replies, in forum: Structured Educational Program
  5. kimbob369
    Thread

    Day 6 Meditation exersice

    This meditation for today's part of Day#6 was a 5 minute relatively easy exercise. I already mediate daily :)
    Thread by: kimbob369, Feb 10, 2025, 0 replies, in forum: Structured Educational Program
  6. kimbob369
    Post

    Day 1 - Brother's Death Triggering event?

    Hugs to you! Glad you found this site! I am back after 4.5 years away. I'm here restarting the SEP program and on Day #3
    Post by: kimbob369, Feb 5, 2025 in forum: Structured Educational Program
  7. kimbob369
    Post

    Week 0 Welcome to the Subforum for the Structured Educational Program

    Day#3 SEP program.. Regarding the question to ponder for today, I exercise by walking every day without fail. It makes me feel invigorated. When...
    Post by: kimbob369, Feb 5, 2025 in forum: Structured Educational Program
  8. kimbob369
    Post

    Week 0 Welcome to the Subforum for the Structured Educational Program

    DAY#1 SEP PROGRAM.. I am back after about 4.5 years doing this SEP program again. This time, I am much wiser after learning so much about TMS...
    Post by: kimbob369, Feb 3, 2025 in forum: Structured Educational Program
  9. kimbob369
    Post

    New Program Day 1: Introduction

    Hi Everyone! I am back(DAY 1) after over 4 years since finding the TMS wiki and doing this program by Alan Gordon. I had had symptoms receding a...
    Post by: kimbob369, Jan 13, 2025 in forum: General Discussion Subforum
  10. kimbob369
    Post

    structural problem - scoliosis - TMS?

    Hi.. I too have severe scoliosis but, I think it's better not to "label" myself as such. Glad you came back!.. It's difficult for me to sit down...
    Post by: kimbob369, Jul 17, 2022 in forum: Support Subforum
  11. kimbob369
    Post

    Open Letter to the people NOT getting better, or to those who want it FAST

    Baseball65.. Thanks so much for your reply this morning.. "You're the bomb"! I've been reading some of the posts you have written and can surmise...
    Post by: kimbob369, Jul 18, 2020 in forum: Support Subforum