I LOVE that I can ask a TMS therapist a question. Thank you! My question is this: I have read all the books, completed the SEP and am happy to...
Good advice Tennis Tom. I also recognize that I have a lot of guilt at keep certain people at a distance. People pleasing. Fear of upsetting...
I have just read this post and want to add that I have always been told that I am an overly sensitive person. And I also took it as a criticism....
This post is such a helpful read for me this morning. I am beginning to see that the anxiety/anger/pressure comes first, before the pain arrives....
Hi all, I had been doing really really well up until last weekend when my energy dipped and I developed a migraine which is still going on today...
Thanks everyone. I do believe it is a conditioned response but it is also linked to very high levels of shame. Dance brings that up in me. Shame...
Thanks Steve. After reading your reply last night, I can see how much shame I was feeling during the dance class. It's not actually a class, and...
Hi all, Day 18 and I have had two weeks pain free up to yesterday. I went dancing to a 5 rhythms morning class yesterday (5 rhythms is a free...
Hi all, I have been doing so well. I have not had any of my usual migraine, tension headache or back pain. It has felt really great. However,...
Following up on this post, for some reason, I haven't remembered my dreams the last few nights. Doing everything that was suggested, but not...
Thanks everyone for commenting. Steve, firstly let me say that I have just finished your book and it really helped me. Thank you. And secondly,...
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