You need to be patient. Things will slowly get better and better. Keep doing the SEP and if possible, read one of the Sarno books again 30 min a...
I occasionally have pain when speaking and my voice stops making any sound. If I speak more softly it seems okay but then people can't hear me....
There is only one reason why anyone needs to mentally replay the terrible angry memories-- it makes the excruciating, gut wrenching pain go away....
Hi Ralph, I have been doing this for almost a year and I am doing very well now. I had the same problem with thinking ABOUT those angry things...
I remember when my brother was a young teen, he had "growing pains" and swelling just below his knee at the top of his shin bone. Some of his...
You can buy the audio version of the book, that would be wonderful for you. The video also has all the information that is in his book.
That would make sense if all symptoms began with an injury. Often, symptoms don't make sense. For example, I may have a sore ankle in the...
When an ad comes on the TV about a drug and symptoms and side effects, I quickly turn it off or change channels because it makes me worry. I also...
To answer your question about the conditioned response, it's actually the way TMS often happens. You can also try a reward which is the...
Try to figure out what could be triggering the problem. Is something making you angry? Did something in the movie remind you of an emotion you...
NZ as in New Zealand? Glad to know TMS info is traveling the globe. Welcome Walker! Reading success stories is very helpful for some people and...
"...always looking out for danger." That's exactly right, Jan. Thank you again. When I first wake up but it's too early too get up yet, this is...
Another possibility is that he does have a symptom imperative that you do not know about. He may have stomach issues, heartburn, insomnia,...
Jan, I always learn something new from you. :)
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