1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Lalaland123

  1. Lalaland123
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    You get what you think you deserve

    Yes, I've often heard that self love and self compassion are like the foundation of recovery and I believe that is true (I think Rebecca Tolin...
    Post by: Lalaland123, Feb 20, 2025 in forum: General Discussion Subforum
  2. Lalaland123
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    Cognitive soothing / thinking psychologically question

    Thank you for your answers. That's sometimes how this whole journey feels to me - like one big experiment. I realized I don't really like talking...
    Post by: Lalaland123, Feb 8, 2025 in forum: General Discussion Subforum
  3. Lalaland123
    Thread

    Cognitive soothing / thinking psychologically question

    I do have some weird cognitive traits such as aphantasia and anendophasia (meaning I can't visualize and I don't have an internal monologue). I...
    Thread by: Lalaland123, Feb 8, 2025, 4 replies, in forum: General Discussion Subforum
  4. Lalaland123
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    Thoughts on dealing with interpersonal conflicts

    I've looked through older threads to find ways to deal with interpersonal conflicts. I'm in a situation where I live with people who trigger (I...
    Thread by: Lalaland123, Jan 27, 2025, 1 replies, in forum: General Discussion Subforum
  5. Lalaland123
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    How to achieve outcome independence when symptoms severe?

    Thanks. You're probably right, even though I always wanted to improve the insomnia without meds and it somehow feels a little bit like cheating,...
    Post by: Lalaland123, Jan 26, 2025 in forum: General Discussion Subforum
  6. Lalaland123
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    How to achieve outcome independence when symptoms severe?

    I think I do understand the principle of outcome independence but still struggle to apply it. With cfs/pots/pain I'm doing quite well concerning...
    Thread by: Lalaland123, Jan 25, 2025, 2 replies, in forum: General Discussion Subforum
  7. Lalaland123
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    Hypnosis for TMS

    Does hypnosis also work when you're quite numb in your body / unable to feel sensations? I'm looking for methods which help me be able to feel my...
    Post by: Lalaland123, Jan 23, 2025 in forum: General Discussion Subforum
  8. Lalaland123
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    Steve ozanich book

    I think this might apply to chronic pain, but not for chronic fatigue syndrome? If I'd push through I'd end up way worse, even with a different...
    Post by: Lalaland123, Jan 20, 2025 in forum: General Discussion Subforum
  9. Lalaland123
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    JournalSpeak still working with almost no memories and Bad emotional awareness?

    Thanks, I'm going to check it out.
    Post by: Lalaland123, Jan 7, 2025 in forum: General Discussion Subforum
  10. Lalaland123
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    JournalSpeak still working with almost no memories and Bad emotional awareness?

    Thank you for your answer. In your posts I've read that meditation helped you a lot for reconnecting with your emotions / being able to feel them....
    Post by: Lalaland123, Jan 7, 2025 in forum: General Discussion Subforum
  11. Lalaland123
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    JournalSpeak still working with almost no memories and Bad emotional awareness?

    Thank you all so much for your answers, I've read them all and they are all so valuable! I also think feeling and allowing all emotions is...
    Post by: Lalaland123, Dec 30, 2024 in forum: General Discussion Subforum
  12. Lalaland123
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    JournalSpeak still working with almost no memories and Bad emotional awareness?

    Thank you all for your words of encouragement. This is what I needed - you helped me convice myself that this is going to work. @JanAtheCPA...
    Post by: Lalaland123, Dec 27, 2024 in forum: General Discussion Subforum