Hey billiwells, Thank you for posting your experiences to the forum! Where you are right now is A-OK! And what you are sharing is a real...
I find a meditation practice with regular reminders to re-presence is very helpful for relaxing and relieving anxiety and panicky feelings: [MEDIA]
Hey Ashley, I have never had fibromyalgia, but believe that it is generally included as TMS. We want to find structural reasons for our TMS pain...
Thanks you everyone for the replies! It means a lot to have a non-judgmental and supportive community. you are all so kind and supportive, it's a...
So, I keep jumping on and off the TMS Forum and the Structured Education Program: why is this happening? TMS matters because of these destructive...
When I originally "recovered" from TMS, I was sure that I had "solved" the problem of my physical pain symptoms. The fact that it would arise...
breakfree, it sounds like you lived up to your username :P good on ya! I've spoken with Georgie once before over the phone, she really loves...
this reminds me of my stomach pains when i'm about to do something i perceive as very socially risky, like going on a date. maybe instead of the...
Susan, it's great to have you here on the forum, I think you're in the perfect place! As for the SEP program - I've found it really helpful for...
this is a great anniversary story, silentflutes! so much of it resonates with my own thoughts and experiences, especially the part I quoted above....
Crissy, thanks for these amazing videos! About our worst critic - good grief, yes. It's all about shame and fear. And Love and Compassion - just...
I was seeing a therapist for anxiety/depression, and he accused me of being a narcissist. What he was saying might very well have been true, but...
Walt - consider an exception for Interstellar! It's amazing!!
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