Day 11: I have a question for myself: Is my need for so many naps physical or emotional? I do not know the answer. Swollen lymph nodes without...
Mugwump, the Structured Educational Program is a 42 day program. You can find it at https://www.tmswiki.org/ppd/Structured_Educational_Program...
Day 10: Dear house, you cause me stress because I have trouble finding things. This makes me mad. It makes me feel helpless. It makes me feel like...
Day 9: Question to ponder: Is it true that when I don’t put so much pressure on myself, I am more productive? That is not happening now, because I...
Day 8: Question to ponder: Yes, I am recognizing my emotions. This causes sadness, tears, and sometimes body reactions, but it does not cause...
Day 6: I repress sadness or anger because a. These emotions weren’t validated when I was young. b. Expressing sadness and anger wasn’t modeled by...
Thanks Wheelchair. It is good to know someone is reading my posts. Day 5: This morning I read “If you pay close attention to your body, you will...
Day 4: Today I will work on the “my personality” portion of the sources of TMS using the questions in the TMS Personality Traits list....
Thanks Wheelchair. Day 3: Since one of the main causes of stress for me is people pleasing, and I have found a site that gives Scriptures and...
Love the faith you exhibit in your last sentence: "See you on the success stories soon."
Day 2: I commit myself to this program, knowing that it can take 45 minutes a day.
Day 1: Question to Ponder: What would a life without TMS mean to you? It would mean I could put my full concentration on fulfilling my God-given...
Separate names with a comma.