1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Lidsmichelle

  1. Lidsmichelle
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    Day 19 Something that makes me proud

    Since I have started this program, I took and passed my drive test and now have my drivers license. I’m 26, so this is a pretty big deal. Now I...
    Thread by: Lidsmichelle, Jun 7, 2019, 0 replies, in forum: Structured Educational Program
  2. Lidsmichelle
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    Day 17 What is most helpful

    I find addressing my own body and mind during a flare up most helpful. Just acknowledging that I am upset and that it’s ok to be upset or stressed...
    Thread by: Lidsmichelle, May 25, 2019, 1 replies, in forum: Structured Educational Program
  3. Lidsmichelle
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    Day 16 Telling Others

    So far I’ve talked to my girlfriend and my mother and father about it. I actually just linked my dad to it because he has pain issues and has a...
    Thread by: Lidsmichelle, May 25, 2019, 1 replies, in forum: Structured Educational Program
  4. Lidsmichelle
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    Day 15 moving pain

    During the past two weeks has your pain been moving around? How has this affected your belief in the diagnosis? Yes, it has been. And I’ve been...
    Thread by: Lidsmichelle, May 23, 2019, 0 replies, in forum: Structured Educational Program
  5. Lidsmichelle
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    Day 10 Healing Progess

    Thus far I have had a significant pain reduction since starting this program. I’ve had entirely pain free days. Yesterday I was upset though...
    Thread by: Lidsmichelle, May 18, 2019, 0 replies, in forum: Structured Educational Program
  6. Lidsmichelle
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    Day 9 Being self-critical

    I wouldn’t say lately I’ve been more self-critical than normal, but I am often self-critical. I have a need to please people and if I feel like I...
    Thread by: Lidsmichelle, May 17, 2019, 1 replies, in forum: Structured Educational Program
  7. Lidsmichelle
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    Day 8 My Journey Til Now

    Thus far the most success I’ve had with managing my pain has come from this program and a similar program, curable. It’s not been easy for me - I...
    Thread by: Lidsmichelle, May 16, 2019, 1 replies, in forum: Structured Educational Program
  8. Lidsmichelle
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    Day 6 Meditation

    I think I managed to get it right but did it faster than suggested. That said I have done this exercise before with Curable and recognize how to...
    Thread by: Lidsmichelle, May 14, 2019, 1 replies, in forum: Structured Educational Program