When I first discovered Dr Sarno and began my journey into TMS etc, I scoured the forums for snippets of hope that I could devour. I hope this...
Plum, thank you. I am so thankful that you posted, your recommendations and especially the links to Yin yoga couldn’t have helped more right now _/|\_
Hi Plum, I’m going to get this book, thank you for the link. Did you read both books or Back in Control? Again, thank you. Lisa
Thanks for the link @Duggit, I guess I’m hoping for something that’s specific to the nerve root compression. I’m going to start rereading Dr...
It’s been about a month since I discovered Dr Sarno, started researching TMS and looking into the bio-psychosocial approach. I believe I fit much...
Treatment’s going ok - some days are better than others. Today’s been a bad day, much pain this evening which led to me being miserable and hard...
@SnowLion this is so inspiring. Jogging is something I aim to do. I’ve never been a jogger, and before discovering TMS I never thought I would be....
Since starting this TMS journey I’ve recognised the self criticism/ neglect behaviours in so much of what I do. So today, I put...
Thank you Andy
Thank you Andy, that’s good to know Lisa
Hi, I’m at day 8 of the Structured Education Program and just found The Pain Recovery Program from @Alan Gordon LCSW - no idea how I’d missed it,...
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