1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by LizzyBennet

  1. LizzyBennet
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    Day 10 Update

    I was getting better, but for the last five days or so I have been feeling awful! I know I'm not sleeping well at night and that is part of it. I...
    Thread by: LizzyBennet, Dec 15, 2016, 2 replies, in forum: Structured Educational Program
  2. LizzyBennet
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    Day 9 cont. Inner Bully

    I was reading about destructive behaviors and boy do I have them! Let's recap. They are criticism, putting pressure on yourself, and fear. At...
    Thread by: LizzyBennet, Dec 8, 2016, 2 replies, in forum: Structured Educational Program
  3. LizzyBennet
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    Day 9 Christmas Gifts

    Hi Walt! I would love to just make a donation for my mom and brother instead of a gift, but it wouldn't go over well. TheIt's y're poor and they...
    Post by: LizzyBennet, Dec 7, 2016 in forum: Structured Educational Program
  4. LizzyBennet
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    Day 8 Game on!

    Wow Mala, that is some amazing advice! The fear of what issues journaling will bring up is probably one of my biggest obstacles in writing. The...
    Post by: LizzyBennet, Dec 6, 2016 in forum: Structured Educational Program
  5. LizzyBennet
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    Day 9 Christmas Gifts

    For day 9, I was asked to write if I'm ever to hard on myself. Humm....let me think about that? Am I ever?? How about 24/7!! I do it so frequently...
    Thread by: LizzyBennet, Dec 5, 2016, 4 replies, in forum: Structured Educational Program
  6. LizzyBennet
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    Day 8 Game on!

    That's great advice Andy, less is more. You're right there is a big "should" hanging over my head when I sit down to to do the work. I want to do...
    Post by: LizzyBennet, Dec 5, 2016 in forum: Structured Educational Program
  7. LizzyBennet
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    Day 8 Game on!

    Oh, and I'm writing my letter to "Perfectionism" today. It's time to say goodbye : )
    Post by: LizzyBennet, Dec 4, 2016 in forum: Structured Educational Program
  8. LizzyBennet
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    Day 8 Game on!

    After having a day off (day 7) I inadvertently took three days off of journaling. I was "busy" but the truth is I just plain didn't want to do the...
    Thread by: LizzyBennet, Dec 4, 2016, 6 replies, in forum: Structured Educational Program
  9. LizzyBennet
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    Recovery is sweet!!!

    Thank you for sharing! You're right about feeling the pain move around once you start going after it. The right side of my jaw was killing me...
    Post by: LizzyBennet, Nov 29, 2016 in forum: Success Stories Subforum
  10. LizzyBennet
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    Day 6 Doubts

    For Day 6 said to post any doubts about TMS. I don't doubt that I have TMS, I doubt my abilities to overcome it. I think innately I feel like...
    Thread by: LizzyBennet, Nov 27, 2016, 2 replies, in forum: Structured Educational Program