1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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LJD75's Recent Activity

  1. LJD75 liked roydr301's post in the thread Buttock.

    I had a very similar issue, recently I could not event do pigeon stretch without my glutes automatically going in spams. The more I...

    Oct 19, 2025 at 2:55 PM
  2. LJD75 liked LMB's post in the thread Buttock.

    @raydr301 Thank you so much for posting your experience with buttocks/glutes pain. Sometimes that is all we need to hear from someone...

    Oct 19, 2025 at 2:55 PM
  3. LJD75 replied to the thread Butt Nerve Pain.

    I see you wrote in June Nancy. How are you now?

    Oct 19, 2025 at 2:45 PM
  4. LJD75 liked jimmylaw9's post in the thread Butt Nerve Pain.

    Folks thanks for your replies. I have the full confidence it’s TMS. Whatever it is the more fatigued I am the sorer it gets. So I’m...

    Oct 19, 2025 at 2:43 PM
  5. LJD75 bookmarked jimmylaw9's post in the thread Butt Nerve Pain.

    Folks thanks for your replies. I have the full confidence it’s TMS. Whatever it is the more fatigued I am the sorer it gets. So I’m...

    Oct 19, 2025 at 2:43 PM
  6. LJD75 liked Adam Coloretti (coach)'s post in the thread Just walked 10km after 1 year of chronic knee pain.

    I completely agree and am the same. I am prone to freaking out and thinking the worst case with any health issue I have (not just an...

    Oct 17, 2025 at 3:02 PM
  7. LJD75 liked Rabscuttle's post in the thread Just walked 10km after 1 year of chronic knee pain.

    I think what also happens is that if you had a recent traumatic or significant injury-in your case the shoulder, it can ‘prime’ an...

    Oct 17, 2025 at 3:02 PM
  8. LJD75 liked Ankorto's post in the thread Just walked 10km after 1 year of chronic knee pain.

    Thank you for the kind comments. It does seem like some people are more prone to health anxiety related pain. I have a friend who also...

    Oct 17, 2025 at 3:02 PM
  9. LJD75 liked Adam Coloretti (coach)'s post in the thread Just walked 10km after 1 year of chronic knee pain.

    It was exactly the same for me in terms of walking hurting more than running! It is a great TMS sign, and my pain was fully TMS which...

    Oct 17, 2025 at 3:01 PM
  10. LJD75 replied to the thread Just walked 10km after 1 year of chronic knee pain.

    Thank you @Ankorto! I am so happy you had the light bulb moment! I have been battling with painful feet for some time. I have managed...

    Oct 15, 2025 at 6:53 PM
  11. LJD75 liked Ankorto's post in the thread Just walked 10km after 1 year of chronic knee pain.

    My journey started 1 year ago, though I only found out about TMS very recently. I had just picked up running as a new hobby. It was a...

    Oct 15, 2025 at 6:46 PM