1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Lracerr01

  1. Lracerr01
    Post

    Anyone with increasing muscle tension while sleeping?

    I did have muscle tension in my lower back at night after some long runs but that has gone away. I used the sarno method of thinking...
    Post by: Lracerr01, Feb 21, 2020 in forum: General Discussion Subforum
  2. Lracerr01
    Profile Post

    Saved by Sarno after 20 years of pain

    Saved by Sarno after 20 years of pain
    Status Update by Lracerr01, Feb 21, 2020