1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by lucaspjones

  1. lucaspjones
    Post

    Oxygen Deprivation v Neural Pathways

    Thank you all for your amazing responses :) I wish I could reply to each of you individually but I wouldn't want to dilute what has been a very...
    Post by: lucaspjones, Dec 30, 2020 in forum: General Discussion Subforum
  2. lucaspjones
    Thread

    Oxygen Deprivation v Neural Pathways

    Hi, I've been following Alan Gordon's most recent pain programme lately, and I noticed how he talks about pain in terms of 'neural pathways'...
    Thread by: lucaspjones, Dec 28, 2020, 12 replies, in forum: General Discussion Subforum
  3. lucaspjones
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    Clicking/snapping sounds - still TMS?

    I think all you guys are spot on :) I can feel I carry tension in my hands and wrists, sometimes I catch myself clenching them unconsciously! I...
    Post by: lucaspjones, Nov 21, 2020 in forum: General Discussion Subforum
  4. lucaspjones
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    Clicking/snapping sounds - still TMS?

    Great to hear that I'm not alone on this :) How are you finding the TMS approach? Have you seen any improvement?
    Post by: lucaspjones, Nov 6, 2020 in forum: General Discussion Subforum
  5. lucaspjones
    Thread

    Clicking/snapping sounds - still TMS?

    Hey guys! I have been following Alan Gordon's recovery programme for TMS manifesting itself as RSI/tendonitis in both of my hands. I've...
    Thread by: lucaspjones, Nov 6, 2020, 8 replies, in forum: General Discussion Subforum
  6. lucaspjones
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    My Day 1 - RSI, sciatica and tingling

    Hey man :) I've also noticed that happening - from "tendon" pain in my hands, then to my foot, then my wrist! The hand pain has been constant but...
    Post by: lucaspjones, Oct 26, 2020 in forum: Structured Educational Program
  7. lucaspjones
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    Dr. Sarno's Pressure Points

    Yes, all my nerve pain went down as "symptoms unexplained" after EMGs/MRIs. My sciatica was always strange to me as it could be excruciating at...
    Post by: lucaspjones, Oct 16, 2020 in forum: Support Subforum
  8. lucaspjones
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    Dr. Sarno's Pressure Points

    Thank you so much, you've really encouraged me there :)
    Post by: lucaspjones, Oct 15, 2020 in forum: Support Subforum
  9. lucaspjones
    Thread

    Dr. Sarno's Pressure Points

    Hi guys, I'm a 23-year-old male who suffers from RSI/tendonitis in both hands, as well as sciatica in the legs and tingling in the hands. I'm...
    Thread by: lucaspjones, Oct 14, 2020, 5 replies, in forum: Support Subforum
  10. lucaspjones
    Thread

    My Day 1 - RSI, sciatica and tingling

    Hey! I'm 23 years old and have been struggling with RSI/tendonitis in my hands now for 4 months, first experienced it after clicking with my...
    Thread by: lucaspjones, Oct 12, 2020, 4 replies, in forum: Structured Educational Program