So it’s less about thinking “I believe 100% that this will work” and more about thinking “I’m willing to try it because I believe it MIGHT work”?...
Hey there, I am almost done reading through “Mind Your Body” by Nicole Sachs and after I finish, since I will be on winter break from college for...
I’m in the U.S., and ngl that makes sense but it just DOES feel like here a lot of ppl just won’t believe you if you tell them “the pain is real,...
Oh tell me about it LOL! Imo the problem with most of the doctors and specialists I’ve seen (and I’ve seen a LOT) is that with the exception of...
I appreciate that very much:)
Okay, I’m going to leave the forum again for a bit and focus on finishing the book and starting the exercises and only come back once I’ve...
How do you do the outcome independence part though? Like realistically how do you not get discouraged or stop to take a break if you have...
Okay, after reading through all your guys’ replies, waiting a day to let myself cool off, and then having a long talk with my mom tonight about...
I genuinely don’t know what to do then. I have a gut feeling that if I don’t do the MRI my brain will keep using the idea “you haven’t gotten...
Ultimately, I’d encourage you to ask yourself honestly what you most want our advice to be—often, the answer lies in that reflection. Do you mean...
Hey guys as I’ve said in my other posts I’ve had a LOT of weird crazy symptoms in the last year (read my other posts for more background on those)...
[IMG] Thanks for the suggestion, I’m already in bed but I’m gonna try the exercise again tomorrow. A lot of the habits I listed that I do when I...
Thanks for the reassurance guys:) Right now I’m at the part in Nicole’s book where before getting into how to journal speak she suggests you write...
Separate names with a comma.