Somatic Tracking is incredibly powerful. I think it would really be good for you.
Sean, have you tried Somatic tracking. Dr Schubiner does a mediation on it and so does Alan Gordon. I find somatic tracking is extremely helpful.
I know I am obsessing over it. I realize that and you're right. It's just untreated reflux can lead to very serious things. But then, so can...
Thank you for that. I realize that it appears that I am 'winning the battle'. And suddenly back pain and neck pain. I mean come on!!!! They're the...
And just to complicate things more, I now have back pain and neck pain. It ridiculous really, because those are two of the most common mind body...
I just spent the evening (3 hours) assembling flat pack furniture for my sister in law, and hardly noticed a pain at all during that time. I know...
What if my symptoms are always more or less the same and in or around the same area? For me, I had heartburn and ended up on PPi's for about 15...
The have passed. I'm back to the previous burning pains. I just can't seem to get the better of them. I'm not giving up though. :) I'm sure it was...
Sometimes, for some people it takes longer to notice improvement. I've been doing this stuff for only about 6 weeks. I have gotten some relief,...
But I'm not even suggesting this is learned from using a keyboard. TMS can be very tricky and creative. This could be absolutely nothing to do...
After a month you feel that your symptoms are getting worse. That actually may be a good sign that the approach is working. Dr Schubiner were...
Thanks so much. I will take a look at some of these videos. They are sure to be helpful.
I really want to take the advice that I have been given here. And I really think that the advice has been top notch. My one concern, is thst my...
Very beautifully put. Thank you.
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