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Majihope's Recent Activity
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Majihope liked Cactusflower's post in the thread Day 39 How to relax your body parts while you are meditating?.
It doesn't always happen. You just do your best and note when you are tense. I've tried every method under the sun to relax parts of...
Apr 20, 2025 at 5:40 AM -
Majihope liked JanAtheCPA's post in the thread Day 39 How to relax your body parts while you are meditating?.
If you are still having a hard time with this, I would find a therapeutic massage specialist who is willing to talk with you and guide...
Apr 20, 2025 at 5:39 AM -
Majihope posted a new thread.
Day 39 How to relax your body parts while you are meditating?
Hello everyone! I just have a question about how i can relax the tension i feel in my body in meditation? In this body scan technique,...
Forum: Structured Educational Program
Apr 16, 2025
