1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by map76

  1. map76
    Post

    Victim Mentality

    @TG957 thank you for that. It resonated. As a father, spouse, HR professional, musician, and golfer, I feel unfulfilled because I hide from my...
    Post by: map76, Jul 27, 2023 in forum: Support Subforum
  2. map76
    Post

    Victim Mentality

    I really appreciate the support here, but I’m going to vent a bit. It seems like anytime things aren’t going well: 1. You aren’t doing the work...
    Post by: map76, Jul 27, 2023 in forum: Support Subforum
  3. map76
    Post

    Victim Mentality

    After months of online TMS coaching, meditation, journaling, and counseling, I am still suffering. I can no longer work to support my family, nor...
    Post by: map76, Jul 18, 2023 in forum: Support Subforum
  4. map76
    Post

    Can a Stiff Upper Back only in the Morning be TMS?

    Thank you! If you have any advice to share on handling stubborn issues, I’m all ears. I have a few threads I’ve started.
    Post by: map76, Feb 14, 2023 in forum: Support Subforum
  5. map76
    Post

    Can a Stiff Upper Back only in the Morning be TMS?

    Yes, I accepted it as TMS after I tried the mattress and exercises. I tend to do well at dealing with new symptoms once I recognize them as TMS. I...
    Post by: map76, Feb 14, 2023 in forum: Support Subforum
  6. map76
    Post

    Can a Stiff Upper Back only in the Morning be TMS?

    I had this type of pain for several months. I would wake up in the wee hours with mid/upper back pain and not be able to get back to sleep. It...
    Post by: map76, Feb 14, 2023 in forum: Support Subforum
  7. map76
    Post

    Guilt/Explaining

    @LittleWildflower first off, I’m so happy you are getting relief. Don’t feel guilty about that after suffering so much. It takes so much courage...
    Post by: map76, Feb 3, 2023 in forum: Support Subforum
  8. map76
    Post

    Victim Mentality

    @JanAtheCPA I did the ACEs test and scored 3. I’m very humbled by the support you have all provided. I was having such an awful day and reading...
    Post by: map76, Jan 28, 2023 in forum: Support Subforum
  9. map76
    Post

    Victim Mentality

    I have a really difficult time meditating. I have to reposition every 30 seconds or so with the intensity of pain. I was also close to going to...
    Post by: map76, Jan 27, 2023 in forum: Support Subforum
  10. map76
    Post

    Victim Mentality

    @Cactusflower I appreciate the insight. I think I've spent most of my life grasping at external things. I suppose that is the problem, but I just...
    Post by: map76, Jan 26, 2023 in forum: Support Subforum
  11. map76
    Post

    Victim Mentality

    Thank you all for the advice. I really, truly want to live without pain and fear, and do the things I love like exercise, music, and travel. I...
    Post by: map76, Jan 24, 2023 in forum: Support Subforum
  12. map76
    Post

    Victim Mentality

    @JanAtheCPA no, I have not looked into the ACEs test. Yes, I still work for my father’s company, and I don’t enjoy the job most days. But I make...
    Post by: map76, Jan 22, 2023 in forum: Support Subforum
  13. map76
    Thread

    Victim Mentality

    @JanAtheCPA I quoted you from another thread. “as long as you see yourself as a victim of your past and current circumstances, you will not be...
    Thread by: map76, Jan 21, 2023, 30 replies, in forum: Support Subforum
  14. map76
    Post

    Nothing is working

    Sorry to hear. I can relate. I have symptoms that my doctor calls Fibro. I try to ignore that term but it’s not easy. I played sports in HS and...
    Post by: map76, Jan 20, 2023 in forum: Support Subforum