Thank you so much Leslie, I think you are absolutely right - I will accept where I am for now and stop fighting it! :rolleyes:
I've been doing really well up to now and haven't had a problem journalling or crying about anything but something seems to have changed over the...
Sadly there are no TMS practitioners in my area (Berkshire, UK) but having spent days searching for similar alternative therapists, I was...
Thanks Stella. I have checked and sadly the nearest practitioner is a couple of hours away and sadly my ME/Chronic Fatigue Syndrome makes it...
Gosh you are so right Stella - I too am a 'people pleaser' so add that to perfectionism and what a tough ride we have eh?! I can't even dish up...
Hi there, Well, if I didn't know better I would say you were writing about me! Yes, I too have all those same personality traits and a terrible...
Ok day 3 and things are getting scary! The programme said to write 2 or 3 things down on my list but I got 8 down without even taking a breath and...
Hey Megan You're not lost, you're here, you're taking control of your life and your pain and that's no mean feat believe me! I know what it's...
Thank you ladies! Your optimism and support reduced me to tears but in a good way :-) I've felt so lonely for so long and now I feel as though...
I can't believe how long it has taken me to finally accept that my emotions have been causing my pain. I have been relentless in my determination...
Separate names with a comma.