Thanks alot :-)
Hi Walt, Thanks for support and advises. I started writing my journal. I have to admit it's not easy to find the hidden emotions for me but I...
Hi, Thanks alot for replying back :-) anf for your advice and support . I will follow it and I will train gradually and be more confident nothing...
I felt pain in my lower back after i trained in the gym. It has been 4 months since I diagnosed with 2 bulging disc with annular tear. I am not...
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