1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by MicheleRenee

  1. MicheleRenee
    Post

    CPPS recovery

    100% right. Our minds, when in anxious states or really just in general, will play these thoughts over to keep us "safe" because it's a form of...
    Post by: MicheleRenee, Jun 4, 2018 in forum: Success Stories Subforum
  2. MicheleRenee
    Post

    CPPS recovery

    Hey Andy, well I had always suspected my symptoms were anxiety related. I had a counselor with the Pain Psychology Center who confirmed that TMS...
    Post by: MicheleRenee, Jun 3, 2018 in forum: Success Stories Subforum
  3. MicheleRenee
    Post

    CPPS recovery

    yep, that forum put me into a tailspin. But fortunately people like yourself shared your stories and It helped so much. One day I will post on...
    Post by: MicheleRenee, Jun 3, 2018 in forum: Success Stories Subforum
  4. MicheleRenee
    Thread

    CPPS recovery

    Hello everyone, wow, i haven't been on this site in months... I really can't even explain how awesome that feels considering I was literally on...
    Thread by: MicheleRenee, Jun 2, 2018, 11 replies, in forum: Success Stories Subforum
  5. MicheleRenee
    Post

    this isn't working... feeling hopeless

    I love this @plum . I was struggling so much with pure Sarno and pushing pushing, thinking thinking. I realized I retrumatised my system. I dont...
    Post by: MicheleRenee, Oct 25, 2017 in forum: Support Subforum
  6. MicheleRenee
    Post

    this isn't working... feeling hopeless

    have you tried nervous system work specifically? irene lyon
    Post by: MicheleRenee, Oct 21, 2017 in forum: Support Subforum
  7. MicheleRenee
    Post

    Feeling overwhelmed... some advice please

    one of the best pieces of advice I got was "you dont need to stop worrying.. you just need to stop caring that you do". Read "at last a life" and...
    Post by: MicheleRenee, Sep 21, 2017 in forum: Support Subforum
  8. MicheleRenee
    Profile Post

    you must first embrace your fears in order to overcome your fears.

    you must first embrace your fears in order to overcome your fears.
    Status Update by MicheleRenee, Aug 12, 2017
  9. MicheleRenee
    Post

    Which tool from Alan's 21 day program?

    read at last a life
    Post by: MicheleRenee, Aug 8, 2017 in forum: General Discussion Subforum
  10. MicheleRenee
    Post

    MONTE HUEFTLE's : Chapter 7 : "The Elimination of Pain" : the 'Reread This Chapter' chapter

    so true. i was caught in analyzing and trying to stop my destructive and obsessive thoughts which just made it worse. the brain wants a break......
    Post by: MicheleRenee, Aug 4, 2017 in forum: General Discussion Subforum
  11. MicheleRenee
    Post

    Conditioned Symptoms - Triggers

    yay congrats! post your success story some day!
    Post by: MicheleRenee, Aug 3, 2017 in forum: General Discussion Subforum
  12. MicheleRenee
    Post

    New Program Day 20: Embracing Joy

    hahha yayyy i told myself... the day that i get over my fear of this (doesnt matter if it goes away) will be the best day of my life so far. when...
    Post by: MicheleRenee, Aug 2, 2017 in forum: General Discussion Subforum
  13. MicheleRenee
    Post

    New Program Day 19: Extinction Bursts

    hey @Alan Gordon LCSW do you find that fear thoughts can act this way too?? ive been doing well with fear thoughgs and then ill have a day wherr...
    Post by: MicheleRenee, Aug 2, 2017 in forum: General Discussion Subforum
  14. MicheleRenee
    Post

    New Program Day 20: Embracing Joy

    ive been finding joy in getting over my fear of the pain and anxious thoughts! does this count haha
    Post by: MicheleRenee, Aug 2, 2017 in forum: General Discussion Subforum