1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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mikeinlondon's Recent Activity

  1. mikeinlondon liked Diana-M's post in the thread anxiety is the avoidance of fear.

    Whew! Sam really is hard-core. Personally, she speaks to me— But just like you, I’m not always sure how, exactly. lol I’ve been slowly...

    Jul 15, 2025 at 2:05 PM
  2. mikeinlondon liked Cactusflower's post in the thread Good quotes from Claire Weekes for TMSers.

    “I think this is what Helmut means when he says 'allow then engage' i.e. feel the sensation/thought (don't resist it) then engage with...

    Jul 15, 2025 at 10:17 AM
  3. mikeinlondon liked Cactusflower's post in the thread anxiety is the avoidance of fear.

    The cruix is: stop fearing the physical sensations of fear to feel them. In other (shorter and less psych nerd out videos) she explains...

    Jul 15, 2025 at 10:16 AM
  4. mikeinlondon liked gunttta's post in the thread I know what my rage is about…. now what.

    I’m sorry you’re going through this. If you ever wanna talk, you can DM me. I also had the worst period of my life. My body is still afraid.

    Jul 15, 2025 at 8:15 AM
  5. mikeinlondon posted a new thread.

    anxiety is the avoidance of fear

    I think Sam is very smart but her videos are so difficult to grasp in terms of implementing her advice. One video that was inspiring...

    Forum: General Discussion Subforum

    Jul 15, 2025 at 8:12 AM
  6. mikeinlondon replied to the thread Good quotes from Claire Weekes for TMSers.

    "Float past all suggestion of self-pity and fear, and go on with your work." I think this is what Helmut means when he says 'allow then...

    Jul 15, 2025 at 5:59 AM
  7. mikeinlondon replied to the thread I know what my rage is about…. now what.

    I had multiple MRI scans and an ultrasound ... nothing was found. I'm 100% certain that my nerves are not damaged. The pain was...

    Jul 15, 2025 at 5:40 AM
  8. mikeinlondon replied to the thread I know what my rage is about…. now what.

    My legs/buttocks have a burning sensation when I sit down. The pressure of my legs on the surface triggers this sensation. A blanket...

    Jul 15, 2025 at 4:46 AM
  9. mikeinlondon replied to the thread The value of baby steps to recovery.

    Aww, thanks, Diana. You’re one of the people on this website I really connect with and it’s a blessing to have connected with you. I...

    Jul 14, 2025 at 3:10 PM
  10. mikeinlondon liked Diana-M's post in the thread The value of baby steps to recovery.

    I’m sorry to hear that! Have I been on my soap box about Claire Weekes to you yet? (It’s my favorite soap box.) Because: I’m just like...

    Jul 14, 2025 at 3:08 PM
  11. mikeinlondon replied to the thread The value of baby steps to recovery.

    Not good, thx for asking. I think Cactus was right. She’s a smart one. My TMS brain is highly anxious. I never was aware of it but I...

    Jul 14, 2025 at 1:24 PM
  12. mikeinlondon replied to the thread The value of baby steps to recovery.

    You also help and inspire others, Diana :)

    Jul 14, 2025 at 3:33 AM
  13. mikeinlondon liked Diana-M's post in the thread The value of baby steps to recovery.

    I’ve had my current TMS for four years. I’ve been on the forum for 16 months. When I first came I had 16 symptoms— most of the smaller...

    Jul 14, 2025 at 3:28 AM