1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mikeinlondon

  1. mikeinlondon
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    Do people in general really want to get better?

    TMS (Central Sensitisation) isn't a medical condition and I say this because into any hospital or doctor surgery and they will just use terms like...
    Post by: mikeinlondon, Nov 18, 2025 in forum: General Discussion Subforum
  2. mikeinlondon
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    How My Brain Is Affecting My Body (TMS & Liver Results!)

    Understanding the physical mechanism allows me, as the witness, to hold the Mind into account. So, when I say the body is okay in my affirmations...
    Post by: mikeinlondon, Nov 13, 2025 in forum: General Discussion Subforum
  3. mikeinlondon
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    How My Brain Is Affecting My Body (TMS & Liver Results!)

    But that’s just it, Diana. It’s not so much about my body as it is about my relationship with my limbic brain. The post was meant to highlight...
    Post by: mikeinlondon, Nov 13, 2025 in forum: General Discussion Subforum
  4. mikeinlondon
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    A Mis calibrated Weighing Scale

    Indeed, you are correct, the root cause is psychological. In my mind the brain is the mind. The brain is hardware that houses the software which...
    Post by: mikeinlondon, Nov 13, 2025 in forum: General Discussion Subforum
  5. mikeinlondon
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    A Mis calibrated Weighing Scale

    There a lot of words about Mind to Body such as Nervous System Dysregulation, TMS, CS etc that I wanted to express in simple terms to my mind what...
    Thread by: mikeinlondon, Nov 13, 2025, 2 replies, in forum: General Discussion Subforum
  6. mikeinlondon
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    How My Brain Is Affecting My Body (TMS & Liver Results!)

    It’s honestly amazing how TMS/central sensitization (CS) can affect the body. My recent liver results showed elevated ALT, and at first I thought...
    Thread by: mikeinlondon, Nov 13, 2025, 5 replies, in forum: General Discussion Subforum
  7. mikeinlondon
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    The Pain Cycle

    I think you misunderstood what I’m trying to say, guys. I’m not saying there’s a quick fix. What I’m trying to say is that remission, instead of...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  8. mikeinlondon
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    The Pain Cycle

    Yes, even AI says don’t push too hard through the pain. If you push too hard through the pain the brain may sense that as a threat reinforcing...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  9. mikeinlondon
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    The Pain Cycle

    I decided to focus my attention squarely on it, and I found that doing this allowed me to get sleep despite the pain being severe.. Interesting....
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  10. mikeinlondon
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    The Pain Cycle

    From AI: In many people, the brain doesn’t heal in a smooth, linear way. It can hold onto a protective pattern until enough evidence of safety...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  11. mikeinlondon
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    The Pain Cycle

    Yes, indeed, I’ve followed the Helmut. Prior I had a very restricted diet and, following his advice, I now have a more comprehensive diet and...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  12. mikeinlondon
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    The Pain Cycle

    You’ve summarised the book perfectly for me ie “You sort of want make fun of the pain… make it something you want or don’t care about.” This is...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum
  13. mikeinlondon
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    The Pain Cycle

    Thanks, I did read that book and understand the concepts. What I struggle with is that the pain amplification can be so high at times that it’s...
    Post by: mikeinlondon, Nov 10, 2025 in forum: General Discussion Subforum