1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mikestevemike

  1. mikestevemike
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    Day 8 Taking it down a notch (actual Day 9)

    Forest's Day 7 off-day video could not have come at a better time for me. I'm antsy, wanting drastic results now (but am indeed definitely...
    Thread by: mikestevemike, Mar 2, 2017, 0 replies, in forum: Structured Educational Program
  2. mikestevemike
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    Day 3 Exercise

    Hi Resilient, I am also early in the SEP. I hope you get back to the level of activity you're working toward soon! What's been helpful for me so...
    Post by: mikestevemike, Mar 2, 2017 in forum: Structured Educational Program
  3. mikestevemike
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    Day 3 Past traumatic events/experiences

    My first day of SEP journaling, listed 2 difficult memories. Funny how they immediately popped into my mind. Not so funny when I took a step back...
    Thread by: mikestevemike, Feb 24, 2017, 2 replies, in forum: Structured Educational Program
  4. mikestevemike
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    Day 1 Will that be me?

    Hi Walt, thanks. Yes, I've been carrying a printout of the 12 daily reminders around with me the last few days. It is extremely helpful. Also...
    Post by: mikestevemike, Feb 24, 2017 in forum: Structured Educational Program
  5. mikestevemike
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    Day 1 Will that be me?

    Hi Andy, thanks for your response. Yes, hoping to apply this to Crohn's at some point in the near future but first I need to lick this back/neck...
    Post by: mikestevemike, Feb 23, 2017 in forum: Structured Educational Program
  6. mikestevemike
    Thread

    Day 1 Will that be me?

    Hello! Very happy to find this place, thanks for having me. Watched Dr. Sarno's 20/20 segment. The success stories there, and the few I've read...
    Thread by: mikestevemike, Feb 22, 2017, 4 replies, in forum: Structured Educational Program