1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by MJG

  1. MJG
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    Day 2 Discourage and hopeless

    Post by: MJG, Aug 10, 2025 in forum: Structured Educational Program
  2. MJG
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    Day 2 Discourage and hopeless

    I have no idea 3 things I am angry or sad about. The only thing I come up with is myself. I’m angry at myself for being this way. I’m sad, (but...
    Thread by: MJG, Aug 10, 2025, 2 replies, in forum: Structured Educational Program
  3. MJG
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    Day 1 I believe in TM

    I believe that not only can TMS help with my numb toes and pain. I believe it will help with my anxiety and depression ( although there was some...
    Thread by: MJG, Aug 9, 2025, 1 replies, in forum: Structured Educational Program
  4. MJG
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    Day 42 Day 42 was several months ago

    Hi to all, I still stalk you daily, and not sure I would be as far along without you all. Enjoyed Listening to God does not want you to be in...
    Post by: MJG, Jul 25, 2014 in forum: Structured Educational Program
  5. MJG
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    Day 42 Day 42 was several months ago

    Thanks to all of you. I have my life back! I'm not 100% pain free! but am able to accept it. But by having my life back and putting myself out...
    Thread by: MJG, Jun 20, 2014, 6 replies, in forum: Structured Educational Program
  6. MJG
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    Day 25 Back pain 90% gone, anxiety taking over

    Thanks for mentioning this. I see where ignoring and hoping they go away, is what I've been doing. No wonder the emotions are repressed.
    Post by: MJG, Apr 21, 2014 in forum: Structured Educational Program
  7. MJG
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    Day 25 Back pain 90% gone, anxiety taking over

    I'm going with extinction burst, and am on the right path...the back pain and anxiety made me question if it's TMS with thoughts of....I need to...
    Post by: MJG, Apr 21, 2014 in forum: Structured Educational Program
  8. MJG
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    Day 25 Back pain 90% gone, anxiety taking over

    Herbie, thank you for your replay. You have given me a lot of great options that I will do! I'm not completely discouraged, well somewhat, the...
    Post by: MJG, Apr 20, 2014 in forum: Structured Educational Program
  9. MJG
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    Day 25 Back pain 90% gone, anxiety taking over

    I am not as concerned about back/hip pain. It comes and goes. The pain is being replaced with anxiety. Lots of self-criticism, and self hate. I...
    Thread by: MJG, Apr 15, 2014, 7 replies, in forum: Structured Educational Program
  10. MJG
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    The pain maybe better than the emotion

    today I have some pain. I can see why I would rather have this pain than deal/ acknowledge how badly I feel about myself. Doing this program is...
    Thread by: MJG, Apr 5, 2014, 1 replies, in forum: Structured Educational Program