1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mkdragonfly

  1. mkdragonfly
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    Any info on Dr. Sklar in Ft. Worth, Texas?

    Thank you so much for your reply, DFW! I'll look into those fellows! So nice to know there is another TMS supporter in Texas!
    Post by: mkdragonfly, Jun 18, 2017 in forum: General Discussion Subforum
  2. mkdragonfly
    Thread

    Any info on Dr. Sklar in Ft. Worth, Texas?

    I live in Austin - you'd think there would be a doctor here familiar with TMS/Dr. Sarno, but I can't find them. I notice a Dr. Sklar in Ft....
    Thread by: mkdragonfly, Jun 15, 2017, 6 replies, in forum: General Discussion Subforum
  3. mkdragonfly
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    Frustrated, keeps returning!

    Leslie - something that I'm learning about myself is that I put a lot of energy into thinking about my pain (do I have it? is it more? is it...
    Post by: mkdragonfly, May 6, 2017 in forum: Support Subforum
  4. mkdragonfly
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    Had two pretty good days and now feel like a basketcase!

    Jules! Thank so much for your reply! It is a bit of an emotional rollercoaster!
    Post by: mkdragonfly, Apr 10, 2017 in forum: Support Subforum
  5. mkdragonfly
    Thread

    Had two pretty good days and now feel like a basketcase!

    After reading Alan's paper on Why am I still having pain? (or something like that), I realized how focused I can be on the pain and whether its...
    Thread by: mkdragonfly, Apr 9, 2017, 2 replies, in forum: Support Subforum
  6. mkdragonfly
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    Ice pack?

    Okay. I'll do it. I'm taking a leap of faith. Today my focus is all about self-compassion. I realize that the drill seargeant ( inside me)...
    Post by: mkdragonfly, Mar 30, 2017 in forum: Structured Educational Program
  7. mkdragonfly
    Thread

    Ice pack?

    I am in the process of doing the structured program. I hesitate to say what day I am on, as it seems that "counting the day" seems to be...
    Thread by: mkdragonfly, Mar 30, 2017, 4 replies, in forum: Structured Educational Program
  8. mkdragonfly
    Post

    Day 3 TMS lists

    Love what you have to say about acceptance; remember the grace of self-acceptance and love too.
    Post by: mkdragonfly, Mar 22, 2017 in forum: Structured Educational Program
  9. mkdragonfly
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    Day 1 First Day

    Way to go, Sarah79! We are in the process of retraining our brains. Be loving and gentle with yourself as you go and remember to "think...
    Post by: mkdragonfly, Mar 22, 2017 in forum: Structured Educational Program