1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by monica-tms

  1. monica-tms
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    A daily plan and a weekly rotation plan for those who want to cover most mind/body approach bases...

    Wow, @BloodMoon! Thank you so much for sharing this. I hadn’t seen it until now, but I’m definitely going to try to incorporate a lot of it into...
    Post by: monica-tms, Oct 18, 2025 at 5:06 AM in forum: General Discussion Subforum
  2. monica-tms
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    Sitting still with Discomfort

    Wow Diana, I might end up ordering it as well if it’s that good! Would you mind sharing which techniques you have taken with you from the book?
    Post by: monica-tms, Oct 18, 2025 at 4:51 AM in forum: General Discussion Subforum
  3. monica-tms
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    Can structural pain move? Or is it always TMS?

    Oh yes, I completely agree, if that’s what he meant. That’s definitely only gonna fuel the fear!
    Post by: monica-tms, Oct 16, 2025 at 10:15 AM in forum: Support Subforum
  4. monica-tms
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    Can structural pain move? Or is it always TMS?

    How can it be bad to learn about the body? Genuinely asking.
    Post by: monica-tms, Oct 16, 2025 at 9:49 AM in forum: Support Subforum
  5. monica-tms
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    Inflexibility caused by Tms . Why does it happen and how do I deal with it

    https://www.tmswiki.org/ppd/Structured_Educational_Program
    Post by: monica-tms, Oct 15, 2025 at 12:27 PM in forum: General Discussion Subforum
  6. monica-tms
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    Inflexibility caused by Tms . Why does it happen and how do I deal with it

    Stretching them more reflects a physical way of thinking. You need to remind yourself that there’s nothing physically wrong with you. By telling...
    Post by: monica-tms, Oct 15, 2025 at 12:19 PM in forum: General Discussion Subforum
  7. monica-tms
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    Inflexibility caused by Tms . Why does it happen and how do I deal with it

    In my case, I know that most of my inflexibility comes from TMS. The few times I’ve been almost or even completely free of symptoms, my...
    Post by: monica-tms, Oct 15, 2025 at 5:33 AM in forum: General Discussion Subforum
  8. monica-tms
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    TMS vs CS

    How is CS different from TMS? Isn’t it just another term for the same thing? I mean, the brain must be sensitized in both cases.
    Post by: monica-tms, Oct 13, 2025 at 5:47 PM in forum: General Discussion Subforum
  9. monica-tms
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    TMS vs CS

    Couldn’t have said it better myself! And yes, unfortunately, it’s the same here in Europe. We never treat the root cause of the problems, and most...
    Post by: monica-tms, Oct 13, 2025 at 5:09 PM in forum: General Discussion Subforum
  10. monica-tms
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    TMS vs CS

    I’m really glad you clarified that. Honestly, this thread left me a bit confused and even a little scared. I’ve been feeling quite vulnerable...
    Post by: monica-tms, Oct 13, 2025 at 3:27 PM in forum: General Discussion Subforum
  11. monica-tms
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    Helmut (aka The Mindful Gardener) & Sam Miller going their separate ways...

    I agree on this. I also feel like she makes things more complicated than they need to be.
    Post by: monica-tms, Oct 8, 2025 in forum: General Discussion Subforum
  12. monica-tms
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    Sarno's Theory Is Wrong

    The last time I experienced it was here: https://www.tmswiki.org/forum/threads/an-update.30270/#post-162974 Back in December, I also had three...
    Post by: monica-tms, Oct 5, 2025 in forum: General Discussion Subforum
  13. monica-tms
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    Sarno's Theory Is Wrong

    I just wanted to chime in and say that I completely understand how you feel. My body is in a constant state where it simply can’t find rest. It’s...
    Post by: monica-tms, Oct 5, 2025 in forum: General Discussion Subforum
  14. monica-tms
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    Is GERD and throat ulcers TMS?

    Most definitely! Over the past couple of months, I’ve started experiencing GERD-like symptoms - including a burning sensation and sore throat....
    Post by: monica-tms, Sep 20, 2025 in forum: Support Subforum
  15. monica-tms
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    Is there an end to TMS symtoms?

    Thank you so much for sharing your experiences and insights. I feel I understand it a bit better now, and it gives me hope for a better future :)
    Post by: monica-tms, Sep 18, 2025 in forum: Support Subforum