I don't really remember if they got cold or not. It's not really too important whether you have the exact same symptoms as I did, every body's...
Hi Ookami! I'm really happy that my story helps you :) Yeah, acting like I was already healed was absolutely key for me. You can do it! Best of...
I didn't get tingling so much as pain and tightness. But everyone experiences it differently; I know tingling is a common TMS symptom for a lot of...
Yay, it's great that you've started on your healing journey :) I know it's easier said than done, but try not to focus too much on the pain as it...
So my story begins in 2012, when I was in the last few months of my PhD. My studies were not going well, and I'd just had a year of sh*t piled on...
Hi Walt, I'm not sure - I think I was just taking a break from essay writing, making a cup of tea. But that's a good idea, I'll try to think about...
Hi all, thanks for the thoughtful replies. I'm going to give journalling another go, and perhaps try some different approaches. I've also just...
Hi Jazzhands, thanks for the encouragement. Ouch jaw surgery doesn't sound fun! Glad to hear you're doing ok though.
Hi all, So I had great success treating my RSI with the tms wiki, but I've mentioned before that I now get pain in my jaw, as a 'replacement'...
Hi Herbie, thanks for the tip - I'll give it a go next time. I was also thinking about getting a book about reducing anxiety, I wonder if anyone...
Hi guys, I haven't posted in a while on here, in large part because I started my new degree course and I've just been insanely busy, working on...
Thanks Forest. I actually did see a doctor, about earache, but I also mentioned my jaw as it could have been related. She was very sympathetic and...
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