This is absolutely key in getting better from a TMS symptom. It's easier said than done, but it's always important to achieve.
It's pretty powerful, we all read all of these success stories about people that are bedridden, in wheelchairs etc (I myself was on crutches) and...
P.S. I have a close running friend that has been wrestling with hamstring issues for years. Now, bear in mind that most of my running group is...
They're doing a full body MRI? Wow, never had one of those done. If you've torn your hamstring that will show up pretty clearly - anything else...
That's an item for your evidence sheet.
One of the reasons I have a set response to others on this forum where I bullet list the items that worked for me, is that I myself will remember...
At my worst, I was experiencing hip pain 24/7. Sitting, standing, walking, reclining, sleeping, etc - all pain. It was utterly maddening. It...
Excellent! Wishing you good results.
I've found that achieving this kind of mindset is more key to my recovery than any kind of "tapping into inner rage" or "feeling my emotions" ever...
There's a possible source of rage and anxiety to explore.
Find some other activities to fill the time: - Take a spin class at the local Y/Gym - Incline Treadmill walking already mentioned - Swimming?...
Unfortunately you really have to find your own path. But I am here to tell you that there is a path.
Well I should add on to that earlier post that it makes me sound like some kind of badass. And while all of that is true, what is also true is...
Not until I discovered Sarno/TMS and figured things out. My story is detailed in another thread, but basically: - Had the surgery - Followed the...
That's the way it went with me. First it took running away, then it took cycling away, and then finally even walking would flare up symptoms. I...
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