1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mr Hip Guy

  1. Mr Hip Guy
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    Stuck...wrist weakness

    Me neither and I haven't quite yet pinpointed why. But kudos to him for helping others, it takes all kinds to make the world go round.
    Post by: Mr Hip Guy, Mar 11, 2025 at 2:12 PM in forum: Support Subforum
  2. Mr Hip Guy
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    Stuck...wrist weakness

    Famous for a reason! And good reason too.
    Post by: Mr Hip Guy, Mar 11, 2025 at 2:12 PM in forum: Support Subforum
  3. Mr Hip Guy
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    Really Struggling with Knee Pain

    Oh I like podcasts - try Eddy Lindenstein's "Mind and Body Fitness" and also Nicole Sach's "Cure for Chronic Pain". I find these nice to listen...
    Post by: Mr Hip Guy, Mar 11, 2025 at 8:35 AM in forum: Support Subforum
  4. Mr Hip Guy
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    Stuck...wrist weakness

    You said it - you're obsessed with the symptoms, that's classic TMS behavior. Once you reach outcome-independence, and no longer care about the...
    Post by: Mr Hip Guy, Mar 10, 2025 at 6:45 PM in forum: Support Subforum
  5. Mr Hip Guy
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    Stuck...wrist weakness

    You said you resolved lots of other symptoms - what methods worked for those other symptoms? Have you diligently applied those methods to this...
    Post by: Mr Hip Guy, Mar 10, 2025 at 3:47 PM in forum: Support Subforum
  6. Mr Hip Guy
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    Really Struggling with Knee Pain

    Thank you for the kind words! Are you practicing TMS techniques or are you new at all of this? That will change my response. For now I would...
    Post by: Mr Hip Guy, Mar 10, 2025 at 1:33 PM in forum: Support Subforum
  7. Mr Hip Guy
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    Searching for ways to help my skeptical mother

    I need to remember phantom limb pain as an example when I am trying to present my case to someone about TMS. Usually I talk about how tears are a...
    Post by: Mr Hip Guy, Mar 7, 2025 at 1:21 PM in forum: Support Subforum
  8. Mr Hip Guy
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    frustration of healing

    That's a pretty strong line-item to add to your evidence sheet. I know if I had that, I would put it down, bold it and capitalize it and look at...
    Post by: Mr Hip Guy, Mar 3, 2025 in forum: Support Subforum
  9. Mr Hip Guy
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    Searching for ways to help my skeptical mother

    I hear you - it's so hard to communicate this to someone that you know it will help. Instead you get accused of attempted "gaslighting" etc....
    Post by: Mr Hip Guy, Mar 3, 2025 in forum: Support Subforum
  10. Mr Hip Guy
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    Really Struggling with Knee Pain

    Not a great weekend has some symptoms flaring back up. Had some unfortunate things happen with vehicles - accidents and damage, almost all of...
    Post by: Mr Hip Guy, Mar 3, 2025 in forum: Support Subforum
  11. Mr Hip Guy
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    Really Struggling with Knee Pain

    Update - I continue to plug along. doing what I want to do (running, cycling, hiking, weightlifting etc) with minimal to minor issue with my knee....
    Post by: Mr Hip Guy, Feb 27, 2025 in forum: Support Subforum
  12. Mr Hip Guy
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    TMS and Future Thoughts

    You have a pretty good orthopedist!
    Post by: Mr Hip Guy, Feb 24, 2025 in forum: Support Subforum
  13. Mr Hip Guy
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    Swelling of Knee rather than pain

    Ha ha ha
    Post by: Mr Hip Guy, Feb 24, 2025 in forum: Support Subforum
  14. Mr Hip Guy
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    TMS and Future Thoughts

    Evidence lists are one of the most effective means for me to combat TMS. Others I like to recommend: - Reading success stories here (and the...
    Post by: Mr Hip Guy, Feb 24, 2025 in forum: Support Subforum
  15. Mr Hip Guy
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    TMS and Future Thoughts

    Truly easy (i.e. Zone 1) running can be non-painful, which sounds like what your spouse is doing - but even then I would argue it's probably not...
    Post by: Mr Hip Guy, Feb 24, 2025 in forum: Support Subforum