1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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mrefreddyg's Bookmarks

  1. Bookmark Note: Relaxation technique

    Diana-M's post from thread: Sound therapy to heal your nervous system
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    I ran into this by accident and tried it. It’s Tibetan bowls. I put on head phones, closed my...

    Forum: Support Subforum

    Bookmark Date: Nov 22, 2025
  2. Bookmark Note: IBS Practitioner

    Phil W's post from thread: Help with IBS, anxiety
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    Hey, I treated IBS with a mixture of mind-body and food. I think both ways are possible as the...

    Forum: Support Subforum

    Bookmark Date: Jul 2, 2025
  3. Bookmark Note: Great Practices

    BloodMoon's post from thread: 6-Month Baby Steps Programme: Safety Messages for Mind/Body Pain and Other Symptoms
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    Hi, everyone! I put together the following for myself and am starting to implement it as,...

    Forum: General Discussion Subforum

    Bookmark Date: Jun 27, 2025