1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

mrefreddyg's Recent Activity

  1. mrefreddyg liked LetsHeal52's post in the thread Leaving comfort zone vs feeling/meditating.

    Thank you very much for this response. I struggled a lot with ocd like thoughts also. Since I did the feeling allowing work. They are...

    Oct 23, 2025 at 2:41 PM

  2. mrefreddyg liked Cactusflower's post in the thread Leaving comfort zone vs feeling/meditating.

    For some people, yes, they desire a change of lifestyle and for some they need it. I'm thinking about one person who discovered their...

    Oct 23, 2025 at 2:39 PM

  3. mrefreddyg liked Rabscuttle's post in the thread Stalled.

    Whether right or wrong approach, idk, but honestly I think it’s completely normal and acceptable to have these moments of feeling...

    Oct 23, 2025 at 2:30 PM

  4. mrefreddyg liked JanAtheCPA's post in the thread Stalled.

    Ah, @Joulegirl, I sympathize. The first thing that comes to my mind is Nicole Sachs, who says "Life is a choice between what hurts and...

    Oct 23, 2025 at 2:29 PM

  5. mrefreddyg liked lkelse's post in the thread Possible Proof carpal tunnel is tms.

    Hello, I had to have a wrist MRI to assess my distal radius problem and they found my median nerve highly inflamed and say I should...

    Oct 23, 2025 at 2:28 PM

  6. mrefreddyg replied to the thread Leaving comfort zone vs feeling/meditating.

    I believe that living the work is an essential part of healing. Dr Schubiner's training makes it clear that the last step of recovery is...

    Oct 23, 2025 at 2:26 PM

  7. mrefreddyg replied to the thread Sitting still with Discomfort.

    It is different. I use similar strategies to this when the discomfort is less intense but I have got to a point where I struggle be...

    Oct 17, 2025 at 8:22 AM

  8. mrefreddyg replied to the thread Sitting still with Discomfort.

    I have experience of meditating through a lot of inner restlessness and pain. Initially I went in with the attitude that I can obviously...

    Oct 17, 2025 at 6:58 AM
Show older items