1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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mrefreddyg's Recent Activity

  1. mrefreddyg liked TG957's post in the thread Feeling very disregulated.

    This is exactly right! You unwound yourself to the state in which you began suppressing your emotions. You need to learn how to live...

    Aug 28, 2025 at 4:32 AM

  2. mrefreddyg liked GemmaLeanne's post in the thread Feeling very disregulated.

    Thank you, this makes so much sense, one minute I'm driving singing a long to the radio the next I'm crying, music and basically...

    Aug 28, 2025 at 4:32 AM

  3. mrefreddyg replied to the thread Feeling very disregulated.

    Hey Gemma, First of all well done on 6 months of solid journaling - that is good time in the bank! I hear where you are at with your...

    Aug 27, 2025 at 10:00 AM

  4. mrefreddyg liked Cactusflower's post in the thread Help.

    This seems to be more than just a negative mindset. You refuse to answer simple questions about your journey so far, and have repeated...

    Aug 26, 2025 at 7:37 AM

  5. mrefreddyg liked Cactusflower's post in the thread Help.

    "someone who actually helped you make a full recovery." This is looking for a fix. It's fixing and it's looking for someone outside of...

    Aug 26, 2025 at 7:35 AM
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