1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mrs Dependable

  1. Mrs Dependable
    Thread

    Neck pain is back

    Thanks to dr Sarno, I've been pain free for almost two years but then over time I developed tinnitus and popped ears. To shift it, I've been...
    Thread by: Mrs Dependable, Sep 21, 2017, 0 replies, in forum: Support Subforum
  2. Mrs Dependable
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    Insomnia, Urinary & pelvis issues

    Anxiety is pretty grim, so sorry that you're suffering. Check out Nicole Sachs on YouTube, I can't sing her praises enough. Yes and keep reading...
    Post by: Mrs Dependable, Mar 22, 2017 in forum: General Discussion Subforum
  3. Mrs Dependable
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    OK to talk to yourself negatively- when journaling?

    Yes I suppose so, I mean it's a way of dredging up old and often painful memories, guilt, humiliation, anger etc. But weirdly writing about them...
    Post by: Mrs Dependable, Jan 4, 2017 in forum: General Discussion Subforum
  4. Mrs Dependable
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    What should i do?

    I had brutal gastritis a few years back and after tests, it was just a small hernia and of course I panicked. Then it disappeared and hasn't...
    Post by: Mrs Dependable, Jan 3, 2017 in forum: General Discussion Subforum
  5. Mrs Dependable
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    OK to talk to yourself negatively- when journaling?

    Have you seen Nicole Sachs on YouTube? She has videos up about journalling, she takes you through the process step by step, I'm afraid I don't...
    Post by: Mrs Dependable, Jan 3, 2017 in forum: General Discussion Subforum
  6. Mrs Dependable
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    Day 2 journaled and realized I hide my feelings

    Oh Aces, this is so sad and very stressful for you. I do think you need to work on your self esteem, louise hay has some good stuff, all uploaded...
    Post by: Mrs Dependable, Dec 11, 2016 in forum: Structured Educational Program
  7. Mrs Dependable
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    Could this be my new thing?

    Thanks Ellen, yes you're right, it's so maddening to be focused on what is a small thing. I think I know I'm doing it but can't always just forget...
    Post by: Mrs Dependable, Nov 26, 2016 in forum: General Discussion Subforum
  8. Mrs Dependable
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    Could this be my new thing?

    Thanks so much Ryan, I've been taking your advice and telling the fear where to go. Yes you're right the preoccupation with some pain or phobia...
    Post by: Mrs Dependable, Nov 26, 2016 in forum: General Discussion Subforum
  9. Mrs Dependable
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    Could this be my new thing?

    I have had great results following dr Sarnno's advice with severe neck pain and my tinnitus which plagued me is bothering me less. I'm waiting...
    Thread by: Mrs Dependable, Nov 25, 2016, 5 replies, in forum: General Discussion Subforum
  10. Mrs Dependable
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    Best affirmations to overcome fear

    Listen to eckhart tolle talking as you're dropping off, it's as if he's holding your hand.
    Post by: Mrs Dependable, Oct 1, 2016 in forum: General Discussion Subforum
  11. Mrs Dependable
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    The world is not ready for Doctor John E. Sarno.

    You're right, I often wonder where I'd be now pain wise were it not for him. Do you find yourself wanting to tell people who are suffering about...
    Post by: Mrs Dependable, Oct 1, 2016 in forum: General Discussion Subforum
  12. Mrs Dependable
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    TMS doubt

    That's a really interesting response TG, I think it's true that we want quick results. M quest if anyone had told me that my neck pain was my...
    Post by: Mrs Dependable, Oct 1, 2016 in forum: General Discussion Subforum
  13. Mrs Dependable
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    Best affirmations to overcome fear

    This sounds very debilitating for you filipe, have you tried professional counselling? Also Wayne Dyer is a rather a hero of mine. He has a book...
    Post by: Mrs Dependable, Oct 1, 2016 in forum: General Discussion Subforum