1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Msunn

  1. Msunn
    Post

    Official Thread Section 3.9 Provide Comfort

    For me this comes back to self compassion. In the past I judged myself harshly, had perfectionistic standards etc. As I've gone through this...
    Post by: Msunn, Aug 25, 2014 in forum: General Discussion Subforum
  2. Msunn
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    Official Thread Section 3.8 Stand Up to the Inner Bully

    Great opening post Walt, with a lot of food for thought. I think as I've learned to be more compassionate with myself I've been more aware of the...
    Post by: Msunn, Aug 4, 2014 in forum: Alan Gordon TMS Recovery Program
  3. Msunn
    Profile Post Comment

    Thanks Shirley welcome. Best wishes with your TMS healing.

    Thanks Shirley welcome. Best wishes with your TMS healing.
    Profile Post Comment by Msunn, Jul 29, 2014
  4. Msunn
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    Official Thread Section 3.6 Identify Source of Repression

    Thanks David, I appreciate your thoughts. I do think not wanting to face that shadow side of myself has led to repression and probably TMS. I...
    Post by: Msunn, Jul 25, 2014 in forum: Alan Gordon TMS Recovery Program
  5. Msunn
    Post

    Official Thread Section 3.6 Identify Source of Repression

    I relate to what others have posted. I did a good amount of journaling early on, and finding the source of the repressed emotions and even...
    Post by: Msunn, Jul 21, 2014 in forum: Alan Gordon TMS Recovery Program
  6. Msunn
    Post

    Free drawing for Georgie Oldfield, MCSP's new TMS book – just reply to enter

    I'm in! Would love to read the book
    Post by: Msunn, Jul 18, 2014 in forum: General Discussion Subforum
  7. Msunn
    Post

    Official Thread Section 3.5.2 Address Repression - Anger

    This is a big issue for me. I don't deal with anger very well. My pattern is to avoid conflicts with people, and feel uncomfortable when I do...
    Post by: Msunn, Jul 14, 2014 in forum: Alan Gordon TMS Recovery Program
  8. Msunn
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    Official Thread Section 3.5.1 Address Repression - Sadness

    Thanks Walt. I'll look forward to that.
    Post by: Msunn, Jul 4, 2014 in forum: Alan Gordon TMS Recovery Program
  9. Msunn
    Post

    Official Thread Section 3.5.1 Address Repression - Sadness

    I know I think too much, (my downfall sometimes):) but here are some further thoughts on this. In traditional therapy they say the only way out...
    Post by: Msunn, Jul 4, 2014 in forum: Alan Gordon TMS Recovery Program
  10. Msunn
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    Official Thread Section 3.5.1 Address Repression - Sadness

    I notice there aren't a rush of posts on this subject! I really like what you had to say Ellen. Thank you for your honesty. Quite a while back at...
    Post by: Msunn, Jul 3, 2014 in forum: Alan Gordon TMS Recovery Program
  11. Msunn
    Post

    Official Thread Section 3.3 Identify Source of Abuse

    Hi Cirrusnarea, thanks for your very honest post. I think many of us who grew up with abusive childhoods deal with those same voices. What's...
    Post by: Msunn, Jun 23, 2014 in forum: Alan Gordon TMS Recovery Program
  12. Msunn
    Post

    Official Thread Section 3.3 Identify Source of Abuse

    I did quite a bit of "family of origin" work with a therapist quite a while back. I really understood at that time what happened in my family when...
    Post by: Msunn, Jun 19, 2014 in forum: Alan Gordon TMS Recovery Program
  13. Msunn
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    Official Thread Section 3.2 Recognize Destructive Behaviors

    Thanks for your input Walt. You always have a positive message. I'm really getting how wounding the perfectionism is and just appreciating myself...
    Post by: Msunn, Jun 18, 2014 in forum: Alan Gordon TMS Recovery Program
  14. Msunn
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    Happy Birthday

    Happy Birthday Forest!!!! Thanks for creating this website and for all you give to others. Many Blessings!
    Post by: Msunn, Jun 13, 2014 in forum: Community Off Topic
  15. Msunn
    Post

    Official Thread Section 3.2 Recognize Destructive Behaviors

    I really relate to a lot of what has already been posted. In my case I think perfectionism has driven a lot of this inner dialogue. I've been...
    Post by: Msunn, Jun 11, 2014 in forum: Alan Gordon TMS Recovery Program